Running Through It
110 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 11 ratingsRunning Through it is about the art of running but it's also about so much more than running. Join me as I discus my coaching philosophies, my life philosophies, the sport of Track & Field, and genuinely dissect the intersection of all 3.
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Episodes
Running Through It - Hannah Cunliffe & Changing the professional dynamic
August 09, 2022 20:20 - 28 minutes - 23.1 MBOn Today's episode, Justin talks to Hannah Cunliffe about her time at Oklahoma and what she would change about the professional team structure. You can follow Hannah here - https://twitter.com/hannahcunliffe5 https://www.instagram.com/hannahmc5/?hl=en Subscribe to the podcast if you haven't already.
We Need To Talk About The American Track League
July 30, 2022 20:19 - 12 minutes - 11.6 MBOn today's bite sized episode, Justin talks about the American Track League and how it can do better to capitalize on Track's uptick in popularity following the World Athletics Championship. Follow me: Twitter - https://twitter.com/hornekerjustin Instagram - https://Instagram.com/hornekerjustin Tiktok - https://Tiktok.com/justinhorneker
Running Through It - Abuse In Coaching
July 28, 2022 19:26 - 32 minutes - 29.8 MBOn today's episode Justin talks about his recent article investigating allegations into Chris Layne's actions as the Head Cross Country and Track & Field coach at Milligan University as well as the overarching culture of abuse in today's coaching landscape. Harassment, Coverups, And Total Control: A Culture Of Toxicity At Milligan University -https://medium.com/p/f9f7bde58b98 Follow me: Twitter - https://twitter.com/hornekerjustin Instagram - https://Instagram.com/hornekerjustin Tiktok - h...
Running Through It - 2022 World Champs (So Far)
July 21, 2022 22:48 - 48 minutes - 48.1 MBIn today's episode we are running down the 2022 World Athletic's Championships (so far) while discussing some of the prevailing narratives off the track. Rana Reider Is Under SafeSport Investigation, Why Was He In Eugene? -https://medium.com/p/9762fc5e2754 Devon Allen’s False Start Is Hanging Over All Of Athletics. - https://medium.com/@hornekerjustin/devon-allens-false-start-is-hanging-over-all-of-athletics-aa5fd4380738
Running Through It - State of NCAA Prelims w/ Justin Herbert
April 08, 2021 18:07 - 42 minutes - 38.6 MBOn today's episode of RTI, I talk with Justin Herbert about NCAA prelim fields and the potential impact new rules will have on mid-major programs and potential Olympic Trials Qualifying. Follow Justin on Twitter - https://twitter.com/CoachJHerbert Follow me here -https://twitter.com/hornekerjustin
Running Through It - Perceived Safety w/ Jinghuan Tervalon
March 22, 2021 21:57 - 47 minutes - 40.6 MBOn today's episode, I'm joined by Jinghuan Tervalon in the wake of the racially motivated shootings in Atlanta. How do you deal with knowing that it could have been you? How do you deal with feeling vulnerable while out on a run? How can we support our community members struggling right now? Follow Jinghuan Instagram - https://www.instagram.com/sandychannel/ Twitter - https://twitter.com/sandychannel https://www.womensrunning.com/culture/news/asian-american-atlanta-shooting-runner-reacts/ ...
Running Through IT - All In On NCAA w/ Chris Cornell and Ian Frazier
March 19, 2021 19:47 - 1 hour - 70.5 MBOn today's episode of RTI, Justin Horneker is joined by Chris Cornell and Ian Frazier to talk all things NCAA Track & XC. Recommended read - https://twitter.com/sandychannel/status/1372348840741720066 Follow Chris - https://twitter.com/cgcornell Follow Ian - https://twitter.com/IanFrazier Follow Justin - https://twitter.com/hornekerjustin
NIL and Vanir Athletes
March 10, 2021 19:14 - 33 minutes - 29.9 MBBefore you go any further, please subscribe and rate the podcast, it really helps me out. On today's episode, Justin Horneker talks with Casey Green of Vanir Athletes about NIL laws and how he is working with NCAA Athletes to get the most out of their image. Follow Vanir - http://vanirathletes.com/#/ https://twitter.com/VanirAthletes https://Instagram.com/VanirAthletes Follow ME! https://twitter.com/hornekerjustin https://Instagram.com/hornekerjustin
Running Through It - Marathon Project Rountable
December 19, 2020 02:53 - 2 hours - 117 MBToday we're previewing the Marathon Project by talking with Tim Cornell of Big River Racing, it's a Roundtable Bois reunion as Chris, Ross, and Ian all stop by for this jam packed episode. TheXC.org piece - https://thexc.org/michael-capiraso-resignation-new-york-road-runners-nyc-marathon/
Running Through It - 3:7 Catching Up With Julia Kohnen
October 13, 2020 15:08 - 45 minutes - 41.5 MBI talked with Julia Kohnen on the latest episode of the Running Through It Podcast. Her story is incredible, from Southern Indiana 5th year to Newly minted pro runner. We cover the journey that brought her to this moment... and some STL running inside baseball. Subscribe if you enjoyed this conversation. Check out the Patreon -https://www.patreon.com/RunningThroughIt Follow Julia's Twitter - https://twitter.com/julia_kohnen Follow Julia's Instagram - https://www.instagram.com/juliakohnen5/
Running Through It - 3:6 Alicia Monson, OAC
August 31, 2020 18:57 - 38 minutes - 35.7 MBOn today's episode I talk with Alicia Monson of the newly formed On Athletics Club. Check out OAC's story here - https://www.on-running.com/en-us/athletes/the-on-athletics-club Follow Alicia Monson here - https://twitter.com/leashamonson and here - https://www.instagram.com/monsonalicia/ Follow me -https://www.instagram.com/hornekerjustin/ and here - https://twitter.com/hornekerjustin
Running Through It - Alicia Monson, OAC
August 31, 2020 18:57 - 38 minutes - 35.7 MBOn today's episode I talk with Alicia Monson of the newly formed On Athletics Club. Check out OAC's story here - https://www.on-running.com/en-us/athletes/the-on-athletics-club Follow Alicia Monson here - https://twitter.com/leashamonson and here - https://www.instagram.com/monsonalicia/ Follow me -https://www.instagram.com/hornekerjustin/ and here - https://twitter.com/hornekerjustin
Running Through It - Latoya Snell & Engaging The Running Community
August 26, 2020 19:29 - 53 minutes - 49.2 MBOn today's podcast I am joined by Latoya Snell (@IamShauntay) to talk about her experience in the Running community and pick her brain about what we can do better. Download Charge! https://www.chargerunning.com/sign-up/ Subscribe to the podcast and give me a rating! Follow me on Twitter and Instagram - @hornekerjustin
Running Through It - 3:5 Latoya Snell & Engaging The Running Community
August 26, 2020 19:29 - 53 minutes - 49.2 MBOn today's podcast I am joined by Latoya Snell (@IamShauntay) to talk about her experience in the Running community and pick her brain about what we can do better. Download Charge! https://www.chargerunning.com/sign-up/ Subscribe to the podcast and give me a rating! Follow me on Twitter and Instagram - @hornekerjustin
Running Through It - 3:4 Hiruni Wijayaratne
August 22, 2020 14:59 - 42 minutes - 38.7 MBWe often talk about the "blue collar" runner, Hiruni Wijayaratne is the quintessential example. Pursuing the Olympic dream despite working working a full time job and not having national backing. Follow Hiruni on Twitter - https://twitter.com/Hiruni_W Follow Hiruni on Instagram - https://www.instagram.com/hiruni_w/ If you liked this episode, please leave a rating in your podcast app. I love the feedback and it helps me in the algorithm. You can follow me: https://twitter.com/hornekerjustin...
Running Through It - 3:3 Physiology EP w/ Brady Holmer
August 19, 2020 18:00 - 1 hour - 58.7 MBOn today's episode I'm joined by Brady Holmer (https://twitter.com/B_Holmer) to discuss common misconceptions when talking about running physiology. It's a science episode! But I know you all love that. Subscribe to Brady's Newsletter for scientific journal reviews and links to new Science & Chill episodes - https://gmail.us4.list-manage.com/subscribe?u=2fcddcc6f032bfff05262c60d&id=b47f051a1c Follow me on Twitter for the latest running news, updates on the podcast, and other shenanigans - h...
Running Through It - 3:2 MCDC And Talking Shop
August 14, 2020 20:55 - 1 hour - 83.5 MBAll of the info you need for MCDC including live stream info https://medium.com/@hornekerjustin/music-city-distance-carnival-is-track-fields-chance-to-get-this-right-fbc5508c373b Follow me on Twitter -https://twitter.com/hornekerjustin Follow Chris on Twitter -https://twitter.com/cgcornell Follow Ross on Twitter - https://twitter.com/BossLarimer
Running Through It - Podcast Burnout And Talk With Tes from RunningNerds
August 03, 2020 10:00 - 50 minutes - 46 MBIt's the season 3 kickoff! I explain where I've been and what you can learn from my experiences during lockdown. I talk with Tes Sobomehin Marshall of Runningnerd, continuing the conversation on diversity in running and setting out a blueprint to take back to your city. You can follow test on instagram - https://www.instagram.com/runningnerds/ Like the episode? Subscribe and rate in your favorite podcast player. Follow me on Twitter - https://twitter.com/hornekerjustin Follow me on Instagr...
Running Through It - Kyle Deeken, Urging Leaders To Lead
June 12, 2020 18:23 - 37 minutes - 85.1 MBToday I host Kyle Deeken to talk about why he recently decided to leave Milesplit.com and why it is imperative that the leaders in our industry (Milesplit,Flotrack)take this as an opportunity to showcase the Black athletes and athletes of color that make our sport possible. Read some of Kyle's work here - https://kyledeeken.squarespace.com Read the infamous piece here -https://kyledeeken.squarespace.com/blogposts/fzw-grad-ryan-staples-organizes-peaceful-march-in-ofallon Follow me on twitte...
Running Through It - Coree Woltering
May 22, 2020 12:27 - 30 minutes - 28.2 MBOn Today's episode, I talk with Coree Woltering about his journey from a mid distance D3 runner to a sponsored ultra runner and the challenges as a gay black athlete in a predominantly white sport. Check out the feed! http://clubs.thefeed.com/runningthroughit https://coreewoltering.com Follow me on Twitter -https://twitter.com/hornekerjustin
Runfulness Ep 2. Judgment
May 21, 2020 02:51 - 26 minutes - 23.9 MBClaire and Justin are back to explain what judgment is and what you can do to keep a judgment free mindfulness practice. Justin goes in depth into how he adapted this towards his racing plans. Order from the feed - http://clubs.thefeed.com/runningthroughit Michael Phelps Speaks Out - https://www.theguardian.com/sport/2020/may/18/michael-phelps-coronavirus-pandemic-depression-mental-health-swimming Follow Justin on Twitter - https://twitter.com/hornekerjustin
Running Through It - Will We See Track In 2020
May 18, 2020 21:47 - 12 minutes - 11 MBIt's an update pod! I've had conversations all day discussing the future of Athletics in 2020 and it looks really good.
Runfulness Ep 1. What Is Runfulness?
May 12, 2020 02:53 - 18 minutes - 17.2 MBRunning Coach Justin Horneker and Claire Becker PLPC, ATR-P discuss what mindfulness is and give you some tips to incorporate it into your runs and mental training
Runing Through It 2.23
May 09, 2020 19:15 - 24 minutes - 22.7 MBOn today's podcast I discuss Ahmaud Arbery and what the running community can learn about inclusivity. https://medium.com/@hornekerjustin/running-while-black-in-the-wake-of-ahmaud-arberys-death-edose-ibadin-tells-his-story-ba427186d52f https://medium.com/@hornekerjustin/running-pretty-much-destroyed-my-body-a-running-coach-responds-to-tiger-woods-a34e6866d604
Running Through It - QuaRANtine
April 15, 2020 17:11 - 1 hour - 69.8 MBThe bois are back! We're talking about our challenges about about coaching and running during the stay at home order as well as just catching up on the running world around us. Check out the feed for 15% - http://clubs.thefeed.com/runningthroughit Follow Ian - https://twitter.com/IanFrazier Follow Chris - https://twitter.com/cgcornell Follow me - https://twitter.com/hornekerjustin
Running Through It - Kim Conley Olympic Qualifying Discussion
April 10, 2020 16:53 - 26 minutes - 23.9 MBOn today's episode I discuss the bombshell that was the delaying of the Olympic Qualifying window by World Athletics as well as how an Olympian copes with suspending the Olympics. Thanks again to the feed - http://clubs.thefeed.com/runningthroughit
Running Through It - Tom Brumlik District Track Club
April 08, 2020 19:36 - 34 minutes - 31.3 MBOn today's episode, I'm talking with Tom Brumlik from the District Track club. Check out The Feed - https://clubs.thefeed.com/runningthroughit Follow District - http://www.districttrack.com/ https://www.instagram.com/districttrackclub/ Follow me - https://twitter.com/hornekerjustin https://www.instagram.com/hornekerjustin/
Running Through It - Camille Herron
April 03, 2020 18:34 - 50 minutes - 46.4 MBOn today's episode, I talk with Ultra legend Camille Herron about life, community, being the pacesetter, and women in sports. Get 15% off at the Feed -https://clubs.thefeed.com/runningthroughit Follow Camille - https://twitter.com/runcamille https://www.instagram.com/runcamille/ http://www.camilleherron.com/ Follow me - https://twitter.com/hornekerjustin
Running Through It - Andie Cozzarelli
March 30, 2020 18:24 - 46 minutes - 42.1 MBOn today's episode I'm Running Through It with Andie Cozzarelli. Check out The Feed: https://clubs.thefeed.com/runningthroughit You can follow Andie Here: http://www.run4acozz.com/blog/2020/1/12/2020-moving-on-and-up https://www.instagram.com/run4acozz/ https://twitter.com/Run4ACozz Check out The Feed: https://clubs.thefeed.com/runningthroughit Find your local Food Bank: https://www.feedingamerica.org/find-your-local-foodbank Follow Me: https://www.instagram.com/hornekerjustin/ https://t...
Running Through It - LeeTroop
March 27, 2020 17:16 - 48 minutes - 44.7 MBOn Today's Podcast I talk with Lee Troop about life, running and coaching during this time of uncertainty. There are lessons to learn, and I hope this talk can help. Follow Lee on Twitter - https://twitter.com/runtroopy Follow Me on Twitter - https://twitter.com/hornekerjustin *New Podcast* Use my link with TheFeed for 15% off your next order - https://clubs.thefeed.com/runningthroughit
Running Through It - Maddie Kopp
March 25, 2020 20:46 - 24 minutes - 22.5 MBOn today's episode I talk with Maddie Kopp about life as a pro runner in today's climate. Follow Maddie on Instagram - https://www.instagram.com/maddddddddd/ Check out Maddie's blog -https://www.mkontherun.com/ Follow me on Twitter - https://twitter.com/hornekerjustin Follow me on Instagram - https://www.instagram.com/hornekerjustin/
Running Through It - Ghost Ride The Social Circle And Olympic Level Anxiety
March 19, 2020 03:00 - 42 minutes - 38.5 MBWe're all a little anxious and this past week has felt like months but I will try to break down the news and leave you with something to take home. Follow me on Instagram and Twitter @hornekerjustin Rate and subscribe if you like what I have to say.
Running Through It - Jake Riley Conversation
March 12, 2020 11:00 - 37 minutes - 34.5 MBOn today's episode, I'm talking with future Olympian Jake Riley. Jake is the manifestation of what we talk about on this podcast, had a lot of fun with this one. Wanna help me out? Rate and Share the podcast! Follow Jake on Twitter - https://twitter.com/JakeBillRiley Follow Jake on Instagram -https://www.instagram.com/jakebillriley/ Listen to Jake with Chris Chavez here - https://citiusmag.com/citius-mag-podcast-jacob-riley-2020-us-olympic-marathon-trials/
Running Through It - 2020 NCAA Indoor Preview
March 11, 2020 01:31 - 46 minutes - 42.1 MBOn today's episode Chris and I go through the NCAA indoor distance events and give our thoughts on who will make the podium? Can NAU pull off a distance sweep? We also talk about Chris' time in Atlanta and talk about how Covid-19 could impact spring marathons. Follow me on Twitter - https://twitter.com/hornekerjustin Follow me on Instagram - https://www.instagram.com/hornekerjustin/
Running Through It - Recapping The 2020 USA Olympic Marathon Trials Narratives
March 02, 2020 21:41 - 45 minutes - 42 MBOn today's episode we are recapping the 2020 Olympic Trials! In written form - https://medium.com/@hornekerjustin/recapping-the-2020-usa-olympic-marathon-trials-narrative-3a9cc1a8dc81 Runner's world Molly Seidel article - https://www.runnersworld.com/runners-stories/a31093821/molly-seidel-marathon-trials-comeback/ Follow me on twitter - https://twitter.com/hornekerjustin Follow me on Instagram - https://www.instagram.com/hornekerjustin/
Running Through It - 2020 Olympic Marathon Trials Predictions
February 24, 2020 20:28 - 51 minutes - 47.2 MBOn today's episode we talk: 2020 Olympic Trials predictions Previewing Kansas City Track Club athletes New updates about Mo Farah and Alberto Salazar Follow on Twitter/Instagram @hornekerjustin Follow Chris @cgcornell
Running Through It - Roundtable Bois Discuss Rupp To Mike Smith, 2020 Olympic Trials
January 17, 2020 01:43 - 1 hour - 77.4 MBThe roundtable bois are back! On this week's episode, I amjoined by Ian Frazier and Chris Cornell to talk Galen Rupp training under Mike Smith, its implications on the trials, the role of footwear on this year's Olympics and if Jordan Hasay or Galen Rupp will make the Olympic team... Ian also fact checks me a few times and I am very ashamed. Follow the socials! Justin -https://twitter.com/hornekerjustin Ian -https://twitter.com/IanFrazier Chris -https://twitter.com/coachccornell Hope you enj...
Running Through It - Burning The Boat: Peter Bromka And Jake Tuber
December 18, 2019 06:08 - 1 hour - 62.4 MBIt's a special episode of the pod as guest host Jake Tuber talks with Peter Bromka about his experiences racing on the bubble of an OTQ. You can check out the full episode on EndeavoRun YouTube page here - https://www.youtube.com/channel/UCJJOmIJ-SDT0XAfLlXaIVzQ. Check out the Retreat and use code Runningthroughit for $150 off - https://www.endeavorun.com/ Follow Peter Bromka - @Bromka Follow Jake @Heycoachpotato Follow me @hornekerjustin My favorite Bromka post this year https://www.inst...
Running Through It - 2019 Retrospective
December 03, 2019 18:48 - 42 minutes - 38.9 MBJake Tuber is back! and we run down our highs and lows of 2019. Use my code runningthroughit for $400 off - https://www.endeavorun.com/retreat Check out the live stream - https://www.instagram.com/endeavorun/ Check out my Patreon -https://www.patreon.com/RunningThroughIt Follow me on twitter -https://twitter.com/hornekerjustin
Running Through It - 2019 NCAA Preview, Paula Radcliffe And Jordan Hasay
November 22, 2019 02:41 - 1 hour - 56.6 MBOn today's episode, Chris Cornell (and Griffin Humphreys) join me to discuss NCAA action, we give our predictions and general feelings on the day. We also discuss some Marathon training do's and don't's as well as what exactly is this Jordan Hasay/Paula Radcliffe relation. Follow Chris - https://twitter.com/coachccornell Follow Griffin - https://twitter.com/griffinhxc Check out Endeavorun. Use my code RunningThroughIt for 10% off and a free pair of shoes www.endeavorun.com/details Support...
Running Through It - Mary Cain And Athlete Mental Health
November 10, 2019 03:08 - 52 minutes - 48.2 MBOn tonight's episode, Rachael Steil of Runninginsilence.org stops in to talk about Mary Cain coming forward with her story of abuse and her struggle with her mental health as a member of the Nike Oregon Project. A coach should not abuse their relationship and trust with their athletes... and should know when an athlete needs help. Alberto Salazar didn't care about Mary Cain's mental well being, he didn't care about her as a person and he still thinks he did nothing wrong... and Nike continues...
Running Through It - Yolanda Ngarambe II And How NYC Impacts Atlanta
November 06, 2019 02:20 - 44 minutes - 40.8 MBOn today's episode, I talk with good friend Yolanda Ngarambe of Atlanta Track Club. We talk her experience in Doha and racing in Europe after overcoming a personal mental struggle. Follow Yolanda here - www.instagram.com/yo.ngarambe/ On Youtube here - www.youtube.com/user/Yolanda14 Check out Endeavorun. Use my code RunningThroughIt for 15% off and a free pair of shoes www.endeavorun.com/details Support me on Patreon - www.patreon.com/RunningThroughIt Follow along on Twitter - twitter.com/...
Running Through It - Whereabouts, Patreons And NCAA...s
October 31, 2019 02:12 - 34 minutes - 31.8 MBOn this week's episode I cover the Brigid Kosgei Whereabouts update, preview NYC, reveal my patreon!!! and NCAAs big announcement. Support me on Patreon: https://www.patreon.com/RunningThroughIt The NCAA announced this week that it will introduce legislation during its April meeting that will allow Student-Athletes to capitalize off of their image and likeness. While this will disproportionately impact Basketball and Football programs, how could these new NCAA regulations benefit Track & Fi...
Running Through It - The Weekend That Changed The Sport
October 17, 2019 17:03 - 37 minutes - 34.6 MBKipchoge breaks 2 and Kosgei breaks Paula Radcliffe's long-standing record. Real? or too good to be true? Follow me on twitter and instagram @hornekerjustin
Running Through It - Salazar Banned 4 Years Emergency Pod
October 02, 2019 04:28 - 1 hour - 86 MBIt's an Emergency pod, Alberto Salazar has been banned by USADA for 4 years. Here are the important documents: https://www.usada.org/wp-content/uploads/Salazar-AAA-Decision-1.pdfhttps://www.usada.org/wp-content/uploads/Brown_Final-Award.pdf Follow Me on Twitter/Instagram - @hornekerjustin
Running Through It - Can We Fix Track And Field? W/ Jake tuber
September 22, 2019 04:55 - 54 minutes - 49.6 MBOn today's episode of the podcast, I talk with Jake Tuber of Endeavorun and District Track Club. Can we fix the sport? Well... we're gonna try. You can follow Jake here - https://www.instagram.com/heycoachpotato/ Check out Endeavorun -https://www.endeavorun.com/ Follow me here - https://www.instagram.com/hornekerjustin/ and here - https://twitter.com/hornekerjustin
Running Through It - Erin Clark Raleigh Distance Project
August 06, 2019 16:09 - 44 minutes - 41.1 MBHow did a 5AM running group turn success at Sir Walter Miler into a city-wide Movement? Today I will discuss this with Erin Clark of the Raleigh Distance Project. Follow RDP: https://twitter.com/raleighdistance https://www.instagram.com/raleighdistanceproject/ Follow Erin Clark: https://twitter.com/eeclark3 https://www.instagram.com/eeclark3/ Follow Me: https://twitter.com/hornekerjustin https://www.instagram.com/hornekerjustin/ Japan Marathon news: http://japanrunningnews.blogspot.com/2...
Running Through It - Jordan Mann
August 01, 2019 16:31 - 26 minutes - 24.3 MBOn today's episode I talk with Jordan Mann about his season so far and what led him to this point. Bet on yourself. Follow Jordan on Twitter - https://twitter.com/jmango_run Follow Jordan on Instagram -https://www.instagram.com/jmango_runchained/ Follow me on Twitter - https://twitter.com/hornekerjustin My Piece on IAAF Olympic qualifying - https://medium.com/@hornekerjustin/lets-talk-olympic-track-field-qualifying-9413a85de82f
Running Through It - 2019 USATF Review
July 30, 2019 06:26 - 42 minutes - 39 MBOn today's episode, I recap the 2019 USATF finals and discuss some trouble I got myself into this week. 5 thoughts -https://medium.com/@hornekerjustin/5-thoughts-2019-usatf-championship-48ef02a89542 Nike Sent Kenny Bednarek To Train With Justin Gatlin And Dennis Mitchell… Here Is Why That Is A Problem -https://medium.com/@hornekerjustin/nike-sent-kenny-bednarek-to-train-with-justin-gatlin-and-dennis-mitchell-heres-why-that-is-a-6e474b73e323 Follow me on twitter -https://twitter.com/horneker...
Running Through It - Kim Conley Ahead Of USAs
July 23, 2019 11:00 - 35 minutes - 32.9 MBOn today's episode, I talk with Kim Conley ahead of USAs this week. Kim talks with me about her life after college, comparing her Olympic berths vs her US titles, her struggles after Rio and moving forward. I loved this conversation and can't wait for you to listen. Follow Kim on twitter - @Kimconley Follow Kim on Instagram - @KFConley Follow me on Twitter and Instagram @hornekerjustin I wrote about this week's Atlanta 2020 USATF Marathon trials here - https://medium.com/@hornekerjustin/the...