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Runfulness Ep 1. What Is Runfulness?
Running Through It
English - May 12, 2020 02:53 - 18 minutes - 17.2 MB - ★★★★★ - 11 ratingsSports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: Running Through It - Will We See Track In 2020
Running Coach Justin Horneker and Claire Becker PLPC, ATR-P discuss what mindfulness is and give you some tips to incorporate it into your runs and mental training