RB140: Getting Through Trying Times and How To Maintain Your Running Mindset With Irene Bosco

RunBuzz Running Podcast

English - May 28, 2020 02:53 - 52 minutes - 81.4 MB - ★★★★★ - 196 ratings
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Previous Episode: RB139: How To Adjust Your Training and Mindset When Races Are Cancelled or Delayed

Next Episode: RB141: Runners Knee (Patellofemoral Pain Syndrome) With Dr. Duane Scotti, PT, DPT, PhD, OCS

In this episode of the RunBuzz Running Podcast I speak with Irene Bosco a clinical social worker and therapist. We discuss the trying times we are in and how we can not only overcome the crazy times of Covid-19, but also how we can maintain a healthy running mindset now and into the future.