RB139: How To Adjust Your Training and Mindset When Races Are Cancelled or Delayed

RunBuzz Running Podcast

English - April 21, 2020 18:19 - 16 minutes - 27.8 MB - ★★★★★ - 196 ratings
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Previous Episode: RB138 - Sarah Bedell - The Importance Of Warming Up And Its Impact On Your Running

Next Episode: RB140: Getting Through Trying Times and How To Maintain Your Running Mindset With Irene Bosco

In this episode, I discuss ways you can adjust your mindset and training during this unprecedented time of COVID-19. I discuss several things you can do right now to adjust your goals, stay motivated and stay fit. All this and more, coming up on today's show.