Run to the Hills artwork

Run to the Hills

160 episodes - English - Latest episode: over 1 year ago -

The only running podcast that loves to talk about running as much as you do. Run to the Hills is your weekly trail running and ultra running fix. Where hosts Edwina & Gary review recent ultra races and interview a variety of runners and race organisers. Proudly sponsored by Chia Charge https://www.chiacharge.co.uk/Contact [email protected]

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Episodes

Bonus Show - Goal Zero & Bivi Bags

December 27, 2021 02:00 - 25 minutes - 17.3 MB

Bonus Show - Goal Zero & Bivi Bags Another bonus show for you. This time we talk with Mark Ashton from Burton McCall about Goal Zero mobile power solutions and SOL Bivi Bags. Having reliable and portable power could be really handy on long days out. It could help keep your smart phone charged too. This is so important if you find yourself needing to contact friends or the emergency services. Bivi bags are on most kits lists these days and SOL seem to the brand of choice! Really interesting ...

Episode 69 - Christmas Special - Training Talk

December 24, 2021 02:00 - 1 hour - 52.1 MB

Episode 69 - Christmas special - Training Talk This week Eddie and Gary have their usual catch up and highlight some of their best bits of kit from 2021! We also have a listener inspired training talk. Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in. This podca...

Episode 68 - Meryl Cooper - GB Ultra Trail Runner

December 17, 2021 02:00 - 1 hour - 63.4 MB

Episode 68 - Meryl Cooper - GB Ultra Trail Runner Meryl's first career was Physical Education teaching in secondary schools. In 2019 she officially started Coaching, alongside training as a GB ultra-trail runner. https://www.merylcoopercoaching.com/ https://www.instagram.com/meryl_runsultras/?hl=en Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current runni...

Episode 67 - Jamie McDonald - Adventureman

December 10, 2021 02:00 - 1 hour - 63.3 MB

Episode 67 - Jamie McDonald - Adventureman In later years, aged 25, Jamie saved up for a deposit on a house, but got that gut feeling that it wasn’t quite right and in the end; decided against buying. Jamie then began a quest, using his savings, to give back to the hospitals that supported him. Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running sto...

Episode 66 - The Myth The Legend - Eddie Sutton

December 03, 2021 02:00 - 1 hour - 63.3 MB

Episode 66 - The Myth The Legend - Eddie Sutton Our very own Eddie is an international ultra runner living in the French Alps. Running and family are her biggest passions. She's a pretty good podcast co-host too. This week we talk through her recent podium finish at the Asics SaintéLyon ultra marathon. What a story she has to tell! Liv Mulligan joins us and shares a recent poem Strava Palava. Pop the kettle on and get comfy. Each week we'll bring you interviews with runners from the front...

Episode 65 - Sophie Power - Ultra Running Mum of 3

November 28, 2021 02:00 - 1 hour - 64.7 MB

Episode 65 - Sophie Power - Ultra Running Mum of 3 Sophie competed some of the biggest ultras around...UTMB, MDS, Summer spine...all whilst being a busy mum, running a business and juggling pregnancy and post natal highs and lows!  https://www.instagram.com/ultra_sophie/?hl=en https://www.youtube.com/watch?v=9QcbaUux5oI Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll ta...

Episode 64 - Mandy Foyster - The Tunnel Ultra

November 19, 2021 02:00 - 1 hour - 63.6 MB

Episode 64 - Mandy Foyster - The Tunnel Ultra This weeks Gary chats with Mandy Foyster who recently completed the Tunnel Ultra. It was great to find out more about Mandy. If you would like to find a trail running community in Norfolk, support Mandy's fundraising and support her work at the retired sheep sanctuary then check out the links below. https://www.facebook.com/The-Mirkwood-Rest-Home-for-Retired-Sheep-939822869513718/ https://www.justgiving.com/crowdfunding/mandysheepyfoyster ht...

Episode 63 - Dougie Zinis - Double Bob Graham Round Record Holder

November 12, 2021 02:00 - 1 hour - 67.8 MB

Episode 63 - Dougie Zinis - Double Bob Graham Round Record Holder It was great for Dougie to give us so much time and share such a detailed account of his successful double Bob Graham Round. A real treat for all you fell runners, lovers of the lakes and people who may have completed or have an eye on the Bob Graham. Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk abo...

Episode 62 - Elsey Davis - Doctor - 2:33 Marathoner - Mountain Runner

November 05, 2021 02:00 - 1 hour - 56.5 MB

Episode 62 - Elsey Davis - Doctor - 2:33 Marathoner - Mountain Runner Another wonderful guest came on the show! Elsey Davis is fresh from wins at the Scafell Pike Trail Marathon and the Ring of Steall. We catch up with Elsey just before she headed off to race GTNS GRAND FINAL. https://www.instagram.com/elseydavis/ Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk abou...

Episode 61 - Sarah Cameron - GB 24 Hour Team

October 29, 2021 01:00 - 1 hour - 49.4 MB

Episode 61 - Sarah Cameron - GB 24 Hour Team Sarah Cameron is a qualified England Athletics LiRF and with diplomas in Exercise Physiology and Plant based nutrition. She has coached athletes on trail and road, from 10k up to 24hrs and brings together success as an athlete and a coach. She has won the SDW 100 and came 2nd at the NDW100, She was selected for the cancelled 2020 European 24hr Championships for Team GB&NI too. To get the vest she ran 215.8km the previous years in a 24hr event in...

Episode 60 - Brodie Sharpe - The Run Smarter Podcast

October 22, 2021 01:00 - 1 hour - 66.9 MB

Run to the Hills - Episode 60 - Brodie Sharpe - The Run Smarter Podcast It was great to have Brodie on the show. Such a knowledgeable and enthusiastic guy with a passion for keeping people doing what they love. Brodie is a runner and he I knows that you want to run injury-free. In order to do that, you need the right education and guidance to repair and reduce injuries, old and new. But the internet is flooded with bad advice that may aggravate your injury and decrease your ability to run ...

Episode 59 - Sarah Perry - Wales Back Yard Ultra Winner

October 15, 2021 01:00 - 56 minutes - 38.7 MB

Run to the Hills - Episode 59 - Sarah Perry - Wales Back Yard Ultra Winner This week we have a chat with Sarah Perry! Sarah recently won the Back Yard Ultra Wales. She ran from coast to coast too! Sarah supported many a Round in 2021 including Gary and Neil's BGR! https://www.instagram.com/sarahperry19917/?hl=en Apologies for the audio during the interview. Sarah's mic was really quiet. Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll s...

Episode 58 - Eddie and Gary

October 08, 2021 01:00 - 1 hour - 45.2 MB

Run to the Hills - Episode 58 - Eddie and Gary - UTMJ Podium Finish and the 2021 London Marathon We thought for a change Eddie and Gary would share their recent race experience. Build up, race and recovery. Both Eddie and Gary had a great day, but two very different approaches to racing. Two very different events too. Gary was racing the clock at the 2021 Virgin London Marathon and Eddie raced to a podium finish at the 2021 Ultra Trail Des Montagnes Jura. Apologies - Gary did not do three ...

Run to the Hills - Episode 58 - Eddie and Gary

October 08, 2021 01:00 - 1 hour - 45.2 MB

Run to the Hills - Episode 58 - Eddie and Gary - UTMJ Podium Finish and the 2021 London Marathon We thought for a change Eddie and Gary would share their recent race experience. Build up, race and recovery. Both Eddie and Gary had a great day, but two very different approaches to racing. Two very different events too. Gary was racing the clock at the 2021 Virgin London Marathon and Eddie raced to a podium finish at the 2021 Ultra Trail Des Montagnes Jura. Apologies - Gary did not do three ...

Episode 57 - Ryk Downes - Punk Panther

October 01, 2021 01:00 - 1 hour - 63.1 MB

Run to the Hills - Episode 57 - Ryk Downes Punk Panther Ryk Downes, who in his teenage years was a top Orienteer before a running hiatus of over 20 years. This break from running ended when he ran the 2003 London Marathon as the Punk Panther. Since then Ryk has completed many Marathons, Ultra Marathons and other long distance challenges.  In January 2016 Ryk collapsed and ‘died’ from a hereditary heart condition. He was thankfully revived at the scene by passers-by by using a defibrillator...

Bonus show - Adidas Terrex - Apparel Special

September 29, 2021 01:00 - 32 minutes - 22.6 MB

Bonus show - Adidas Terrex - Apparel Special We have another bonus show! This time we are joined by Rowan Axe from Adidas Terrex. Rowan takes us through some shoes from the Adidas Terrex footwear range. We also chat about apparel too. Check out https://www.adidas.co.uk/outdoor for more information. Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current runnin...

Run to the Hills - Episode 56 - Rob Bourne - LGBT Ultra Runner & Adventurer

September 24, 2021 01:00 - 1 hour - 49.3 MB

Run to the Hills - Episode 56 - Rob Bourne - LGBT Ultra Runner & Adventurer Rob is a self-professed LGBT ultra runner and adventurer. Rob attempted the first unsupported run along the Cape Wrath Trail. He didn’t quite tick the unsupported box, but was super happy to have still completed it in 5 and a half days with 12kgs on my back. This also briefly set a new supported FKT on the trail. Rob used the attempt to try and drive as much awareness for LGBT inclusion as possible. I’d love to con...

Episode 56 - Rob Bourne - LGBT Ultra Runner & Adventurer

September 24, 2021 01:00 - 1 hour - 49.3 MB

Episode 56 - Rob Bourne - LGBT Ultra Runner & Adventurer Rob is a self-professed LGBT ultra runner and adventurer. Rob attempted the first unsupported run along the Cape Wrath Trail. He didn’t quite tick the unsupported box, but was super happy to have still completed it in 5 and a half days with 12kgs on my back. This also briefly set a new supported FKT on the trail. Rob used the attempt to try and drive as much awareness for LGBT inclusion as possible. I’d love to continue this, and I w...

Bonus show - Adidas Terrex - Footwear Special

September 22, 2021 01:00 - 48 minutes - 33.6 MB

Bonus show - Adidas Terrex - Footwear Special We have another bonus show! This time we are joined by Rowan Axe from Adidas Terrex. Rowan takes us through some shoes from the Adidas Terrex footwear range. We also chat about apparel too. Check out https://www.adidas.co.uk/outdoor for more information. Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current runni...

Episode 55 - Olivia Mulligan - BBC Radio York's Poet Laureate

September 17, 2021 01:00 - 1 hour - 46 MB

Episode 55 - Olivia Mulligan - BBC Radio York's Poet Laureate It was such a treat to have Olivia on the show this week. We chatted a bit about running, upcoming events, her books and Olivia shared some of her poetry with us too! You can find her on Facebook and Instagram.  https://www.facebook.com/oliviamulliganpoetry/ https://www.instagram.com/liv_mulligan_poet/ Please check out her books too: Poems On The Gate Post - a collection of lockdown poetry Advice From A Stranger - I asked 70...

Episode 54 - Charlie Parkinson - Bob Graham Round Under 20 Record Holder

September 10, 2021 01:00 - 59 minutes - 41.1 MB

Episode 54 - Charlie Parkinson - Bob Graham Round Under 20 Record Holder It was great to catch up with Charlie after his record breaking Bob Graham Round! Such a super talented runner and one to keep an eye on in the future. We went deep into his Bob Graham Round and talked about future goals too. Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running ...

Episode 53 - Gareth Pritchard - Hardmoors 160 Winner

September 03, 2021 00:00 - 1 hour - 68.6 MB

Episode 53 - Gareth Pritchard - Hardmoors 160 Winner This week Eddie and Gary catch up with Gareth Pritchard - Gareth is a super interesting guy. Hardmoors 160 winner, Endure 24 record holder, Vegan athlete and a runner who will tackle anything. You'll see him rock up at xc, parkrun and ultra trail marathons. He's got a good chance of winning them too. https://www.totalgiving.co.uk/mypage/running160# Each week we'll bring you interviews with runners from the front, back and middle of the ...

Episode 52 - Dr Tom Clifford - Sports Nutrition & Exercise

August 27, 2021 01:00 - 1 hour - 54.6 MB

Episode 52 -  Dr Tom Clifford - Sports Nutrition & Exercise This week Eddie and Gary have a great conversation with Dr Tom Clifford. Tom holds a BSc (Hons) in Sports and Exercise Science from Brighton University (2010) and an MSc in Sports Performance from Portsmouth University (2012). After working for the NHS and Nuffield Health for 2 years, Tom returned to education and completed a PhD in Exercise and Health Nutrition at Northumbria University. Upon completion of this PhD (2017), Tom too...

Episode 51 - Martin Yelling - Marathon Talk - Stormbreak

August 20, 2021 01:00 - 1 hour - 48.2 MB

Episode 51 - Martin Yelling - Marathon Talk - Stormbreak This week Eddie and Gary catch up with Martin Yelling. Martin was an Elite level athlete representing England on the roads and XC.  Martin is a coach at Yelling Coaching, Co Host over at Marathon Talk, Running in the Midpack co author and  founder of the charity Stormbreak. Stormbreak - https://www.stormbreak.org.uk/ Photo Credit - @DanVernon Each week we'll bring you interviews with runners from the front, back and middle of the p...

Episode 50 - Frances Mills - Running 5000 Miles Around Britain.

August 13, 2021 00:00 - 1 hour - 59.3 MB

Episode 50 - Frances Mills - Running 5000 Miles Around Britain. This week Eddie and Gary catch up with Frances Mills. Frances chats with us about her amazing 5000 mile solo journey around Britain. It was wonderful for Frances to join us on this weeks podcast. You can follow Frances and her Journey on Instagram. Also, check out Active England Tours too. Instagram - https://www.instagram.com/frances.mills/?hl=en Active England Tours - https://activeenglandtours.com/ Each week we'll bring yo...

Episode 49 - Hannah Bazley - Lakeland 50 Coaching Winner

August 06, 2021 00:00 - 1 hour - 49.9 MB

Episode 49 - Hannah Bazley - Lakeland 50 Coaching Winner This week Eddie and Gary catch up with Hannah Bazley. Hannah is our coaching competition winner. Hannah successfully completed the 2021 Lakeland 50 Ultra Marathon and takes us through the highs and lows of her time on the trails. She's already hatching plans for future races too!  Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit review...

Bonus show - MYMO - Personal Gait Analysis

August 03, 2021 01:00 - 25 minutes - 17.9 MB

Trail Running Podcast - MYMO - Personal Gait Analysis We have another bonus show! This time we are joined by Craig Downs from MYMO. MYMO is your own personal gait analysis. You can also access the MYMO app. A paid subscription will unlock the MYMO plus feature. https://www.mymo.co.uk/index.html Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running st...

Episode 48 - Ross Jenkin - The Big 4 Rounds

July 30, 2021 00:00 - 1 hour - 64.7 MB

Episode 48 - Ross Jenkin - The Big 4 Rounds This week Eddie and Gary catch up with Ross Jenkin. 2021 saw Ross successfully complete a challenge which may have not been done before. Ross completed all four national 24hr mountain challenges, only resting during the journey between them. Ross used this challenge to raise vital funds for some charities that do amazing work. Check out the fundraising link below. https://uk.virginmoneygiving.com/fundraiser-display/showROFundraiserPage?userUrl=R...

Episode 47 - Michael Jones - Apex Running - Lakeland 50/100 Special

July 21, 2021 01:00 - 1 hour - 44 MB

Episode 47 - Michael Jones - Apex Running - Lakeland 50/100 Special This week Eddie and Gary catch up with Michael Jones.  Mike is fresh from being race RD at the recent Race Across Snowdonia multi day race. We thought we'd find out a bit more about Apex Running and their events. Also, Mike has won the Lakeland 100 two times so he's in a great position to share some tips with our listeners. Check out Apex Running via - https://apexrunning.co/ Each week we'll bring you interviews with runn...

Episode 46 - Damian Hall - Record Breaker - Author - Tea Lover

July 16, 2021 00:00 - 1 hour - 63.8 MB

Episode 46 - Damian Hall - Record Breaker - Author - Tea Lover This week Eddie @edwinasutton and Gary @garythwaites2498 chat with Damian Hall.  Damian has been super busy breaking records and writing books. It was great to hear about his recent coast to coast FKT and find out about his new book too. Check out his new book via the link below. https://www.v-publishing.co.uk/books/books-new-and-coming-soon/books-new-and-coming-soon-in-it-for-the-long-run/ Each week we'll bring you interviews...

Episode 45 - Anna Troup - Summer Spine Race Women's Course Record Holder

July 09, 2021 00:00 - 1 hour - 54.8 MB

This week Eddie and Gary catch up with Anna Troup. Anna recently came 2nd overall and 1st female at the Montane Summer Spine Race. She broke the course record too! It was lovely to hear from Anna and the amazing detail she went into when preparing for the Spine. She's on the start line for the 2021 Lakeland 100 so fingers crossed she has a great day in the Lakes. Good luck Anna! Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share traini...

Episode 45 - Anna Troup - Summer Spine Race Women's Course Record Holder

July 09, 2021 00:00 - 1 hour - 54.8 MB

This week Eddie and Gary catch up with Anna Troup. Anna recently came 2nd overall and 1st female at the Montane Summer Spine Race. She broke the course record too! It was lovely to hear from Anna and the amazing detail she went into when preparing for the Spine. She's on the start line for the 2021 Lakeland 100 so fingers crossed she has a great day in the Lakes. Good luck Anna! Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share traini...

Run To The Hills Podcast - Episode 44 - Eilish McColgan - Tokyo Olympics Special

July 02, 2021 00:00 - 1 hour - 43.9 MB

This week Eddie and Gary catch up with Eilish McColgan. Eilish booked her Tokyo Olympic ticket after winning the 10000m Champs is Birmingham. We find out about her build up and past Olympic experiences. She's a great follow on social media. Head over to Instagram and show her some support! https://www.instagram.com/eilishmccolgan/?hl=en Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews...

Episode 44 - Eilish McColgan - Tokyo Olympics Special

July 02, 2021 00:00 - 1 hour - 43.9 MB

This week Eddie and Gary catch up with Eilish McColgan. Eilish booked her Tokyo Olympic ticket after winning the 10000m Champs is Birmingham. We find out about her build up and past Olympic experiences. She's a great follow on social media. Head over to Instagram and show her some support! https://www.instagram.com/eilishmccolgan/?hl=en Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews...

Episode 43 - Tom Evans - Pro Athlete - Olympic Marathon Trials

June 25, 2021 00:00 - 1 hour - 67.3 MB

This week Eddie and Gary catch up with Tom Evans as he prepares for a possible UK FKT (Fastest Know Time) attempt. He chats about the London Marathon Olympic Trials too. Also, Eddie and Gary discuss their weekly training on the UK and French trails. Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who ...

Episode 43 - Tom Evans - Pro Athlete - Olympic Marathon Trials

June 25, 2021 00:00 - 1 hour - 67.3 MB

This week Eddie and Gary catch up with Tom Evans as he prepares for a possible UK FKT (Fastest Know Time) attempt. He chats about the London Marathon Olympic Trials too. Also, Eddie and Gary discuss their weekly training on the UK and French trails. Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who ...

Episode 42 - Beth Pascall - Western States

June 18, 2021 01:00 - 1 hour - 52.8 MB

Welcome to this weeks Run To The Hills Podcast! Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in. We catch up with Eddie and Gary as they discuss their weekly training on the UK and French trails. This week Eddie and Gary catch up with Beth Pascall as she prepare...

Bonus show - NVii Sports 2021 Trail Shoe Range

June 15, 2021 18:00 - 43 minutes - 30 MB

Welcome to this weeks Run To The Hills Podcast! Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in. This bonus show features NVii Sports and their 2021 shoe range. NVii are a new brand making shoes for orienteering, fell racing and trail running. The Terra TT is ...

Episode 41 - Charlie Parkinson - Gary & Neil's Bob Graham Round

June 11, 2021 00:00 - 1 hour - 54.6 MB

Welcome to this weeks Run To The Hills Podcast! Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in. We catch up with Eddie and Gary as they discuss their weekly training on the UK and French trails. This week Gary has a chat with Pendle Way in a Day winner and cour...

Episode 40 - Paul Nelson - Runderdome Winner

June 04, 2021 00:00 - 1 hour - 64.5 MB

Welcome to this weeks Run To The Hills Podcast! Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in. We catch up with Eddie and Gary as they discuss their weekly training on the UK and French trails. This week Gary has a chat with Paul Nelson. They talk about runnin...

Run to the Hills - Episode 39 - Katie Kaars Sijpesteijn Bob Graham Round

May 28, 2021 00:00 - 1 hour - 58.7 MB

Welcome to this weeks Run To The Hills Podcast! Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in. We catch up with Eddie and Gary as they discuss their weekly training on the UK and French trails. This week we have a chat with Salomon Ambassador Katie Kaars Sijpe...

Episode 39 - Katie Kaars Sijpesteijn Bob Graham Round

May 28, 2021 00:00 - 1 hour - 58.7 MB

Welcome to this weeks Run To The Hills Podcast! Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in. We catch up with Eddie and Gary as they discuss their weekly training on the UK and French trails. This week we have a chat with Salomon Ambassador Katie Kaars Sijpe...

Episode 38 - Lorna Spayne & Richard McDowell

May 21, 2021 00:00 - 1 hour - 65.1 MB

Welcome to this weeks Run To The Hills Podcast! Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in. We catch up with Eddie and Gary as they discuss their weekly training on the UK and French trails. This week Eddie talks to Thames Path 100 winners Lorna Spayne & Ri...

Episode 38 - Lorna Spayne & Richard McDowell - Thames Path 100 Winners

May 21, 2021 00:00 - 1 hour - 65.1 MB

Welcome to this weeks Run To The Hills Podcast! Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in. We catch up with Eddie and Gary as they discuss their weekly training on the UK and French trails. This week Eddie talks to Thames Path 100 winners Lorna Spayne & Ri...

Episode 37 - Martin Bell - YouTube Ultra Runner

May 14, 2021 00:00 - 1 hour - 60.5 MB

Welcome to this weeks Run To The Hills Podcast! Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in. We catch up with Eddie and Gary as they discuss their weekly training on the UK and French trails. This week Gary talks to Martin Bell. Martin is located in the beau...

Episode 36 - Sarah Sawyer - Centurion Track 100

May 07, 2021 00:00 - 1 hour - 50 MB

Welcome to this weeks The Run To The Hills Podcast! Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in. We catch up with Eddie and Gary as they discuss their weekly training on the UK and French trails. This week we talk to Sarah Sawyer. Sarah has completed and com...

Episode 35 - Michael Stocks - 155 Miles in 24 Hours

April 30, 2021 04:00 - 1 hour - 51.8 MB

Welcome to this weeks The Run To The Hills Podcast! Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in. We catch up with Eddie and Gary as they discuss their weekly training on the UK and French trails. This week we talk to Michael Stocks. Michael is an athlete, wr...

Episode 34 - Free To Run - Running Safety

April 23, 2021 00:00 - 1 hour - 58.6 MB

Welcome to this weeks The Run To The Hills Podcast! Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in. We catch up with Eddie and Gary as they discuss their weekly training on the UK and French trails. This week we talk to Taylor Smith from Free To Run. Free to Ru...

Episode 33 - Hannah Bazley - Hill Training Tips

April 16, 2021 00:00 - 1 hour - 51.7 MB

Welcome to this weeks The Run To The Hills Podcast! Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in. We catch up with Eddie and Gary as they discuss their weekly training on the UK and French trails. This week Hannah Bazley comes back on the podcast. We have a c...

Episode 33 - Hannah Bazley

April 16, 2021 00:00 - 1 hour - 51.7 MB

Welcome to this weeks The Run To The Hills Podcast! Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in. We catch up with Eddie and Gary as they discuss their weekly training on the UK and French trails. This week Hannah Bazley comes back on the podcast. We have a c...

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