Episode 47 - Michael Jones - Apex Running - Lakeland 50/100 Special

Episode 47 - Michael Jones - Apex Running - Lakeland 50/100 Special

This week Eddie and Gary catch up with Michael Jones.  Mike is fresh from being race RD at the recent Race Across Snowdonia multi day race. We thought we'd find out a bit more about Apex Running and their events. Also, Mike has won the Lakeland 100 two times so he's in a great position to share some tips with our listeners.

Check out Apex Running via - https://apexrunning.co/

Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in.

This podcast is available to listen to at Spotify and Apple Podcasts too. Links below.
https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kt
https://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103

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Strava - https://www.strava.com/clubs/runtothehillspodcast

Chia Charge - Since 2012 Chia Charge has been making sports nutrition which not only helps you perform better but tastes great too. You won't find any oddities in our Yorkshire baked flapjacks either, just good honest kitchen cupboard ingredients that make you move and feel great.