Comedy Improves Your Mental Health || With Kyndra Crump

Run Thrive Survive | Mental Health

English - October 19, 2021 09:00 - 45 minutes - 31.2 MB
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Previous Episode: Why Running In the Morning is Good For your Mental Health

Next Episode: Finding Your Purpose Can Save Your Life || With Kellan Fluckiger

Join Comedian, Podcaster, Therapist, and Wonderwoman as we focus on the comedy of life instead of the reality. Did you know humor is a great tool to use for our mental health? I mean the last thing you want to do when you feel sad or alone is start making jokes about it, but when you are able to make yourself laugh, you start to realize the situation in front of you may not be as bad as you think, and there is always humor to it!

Join Kyndra and I as we discuss life, love, and psychology with humor and cancelled jokes! Let's laugh together.

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