Complete show notes: https://runliftmompod.com/why-is-community-important-in-fitness/

Wendy's Facebook community for fitness professionals: https://www.facebook.com/groups/liftedcommunity/
Wendy on Instagram: https://www.instagram.com/fitnesssolutionswithwendy/ 

This show is possible with partners:

runliftmompod.com/factor (Save $90 off your first 3 weeks with NEWTOFACTOR90)

runliftmompod.com/partners

aloette.com/runliftmom (use code RLM for 15% off anything!)

runliftmompod.com/factor

runliftmompod.com/instacart

runliftmompod.com/fabletics (2 for $24 bottoms, I like Motion365!)

Connect with me:

[email protected]

instagram.com/runwithsuzy

runliftmompod.com/blog

pinterest.com/runliftmom

YouTube.com/runliftmom

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