E39: BONUS: {re-release} How to Become a Morning Person

Run Lift Mom

English - August 08, 2019 10:00 - 10 minutes - 9.86 MB - ★★★★★ - 110 ratings
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Previous Episode: E38: Do it Boldy with Sandra Lewis

Next Episode: E40: Family Fitness with Beth Vazquez of Recess & Results

Just for fun (& to support my fellow Palomas on the water habit during this month's Street Parking challenge): my podcast demo!

That's right- THIS is what I submitted back in January so I could be distributed on the 10 platforms you can find this show on today. Still one of my most tactical episodes to date- 3 tips to waking up earlier.

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