Achieving the Flow w/ Camino Ultra

We are really excited to be continuing the conversation with David & Paula, of the Camino Ultra team, whose one mission is to curate 50km ultramarathons in and around London. 

What's more? Camino Ultra hopes to show local runners the many beautiful London trails (rich in history), such as the Capital Ring and London Loops, which weave their way through all the parks and forest around London. Our mission to help runners recognise that these gems exist and to give urban runners the necessary skills and access.

In this episode, Move with Gratitude host Mark White and David & Paula discuss the role that running has played throughout critical moments in their lives, how they eventually shifted towards ultra running, and the important role that gratitude can play in longer runs.

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