Trey Tucker Rugged Counseling Podcast

Ted Lasso Season 3, Episode 2 - Top 3 Moments - Therapist Reacts & Analyzes

Ted Lasso Season 3, Ep. 1 - Therapist Reviews & Reacts

This episode gives us leadership lessons, narcissism, panic attacks, and how to not care about what others think about you.  Trey Tucker breaks it all down as we celebrate the return of Ted Lasso!

Therapist Trey Tucker Reacts to The Last of Us, Episode 6

Top 3 Moments | The Last of Us | Episode 6 | Panic Attacks, PTSD, Dream Analysis, Fight or Flight Stress Response 00:00 Three Panic Attacks  06:48 Joel's PTSD & "Weakness" 09:31 Ellie's Fight or Flight Response #thelastofus #leadership #motivation #psychology #narcissist #sociopath Visit Trey's website for more resources - https://tinyurl.com/429bchz9 

The Last of Us, Episode 5 - Narcissism & Leadership - Therapist Reviews

Last of Us, Ep 5 Review & Reaction Join licensed mental health therapist Trey Tucker as he reacts to episode 5 & covers topics such as:  - Why can crowds cause violence? - How do hugs affect your brain? - The reasons for people's actions - How to spot a sociopath - Leadership lessons & narcissists in leadership positions - How to handle failure 00:00 Mob Mentality & Violence 01:35 Henry & Sam - How to make people brave 05:59 Ellie & Joel 08:08 Henry's backstory 10:27 Kathleen's...

Therapist Reviews The Last of Us, Episode 5 - Narcissism, & Leadership

Last of Us, Ep 5 Review & Reaction Join licensed mental health therapist Trey Tucker as he reacts to episode 5 & covers topics such as:  - Why can crowds cause violence? - How do hugs affect your brain? - The reasons for people's actions - How to spot a sociopath - Leadership lessons & narcissists in leadership positions - How to handle failure 00:00 Mob Mentality & Violence 01:35 Henry & Sam - How to make people brave 05:59 Ellie & Joel 08:08 Henry's backstory 10:27 Kathleen's...

Therapist Trey Tucker Reacts to The Last of Us, Episode 4 - Please Hold My Hand

Breaking down the psychology behind the growing bond between Joel and Ellie, along with the PTSD and other trauma responses that motivate the characters' actions. Trey Tucker is a licensed mental health therapist and speaker. Find him at ruggedcounseling.com.

Layoff Anxiety

How can you deal with layoff anxiety? And how can leaders and executives care for their employees best?

Therapist Trey Tucker Reacts to The Last of Us, Episode 1 - When You're Lost in the Darkness

Therapist Trey Tucker breaks down the first episode of the HBO hit series, "The Last of Us". 

Last of Us, Episode 1 - When You're Lost in the Darkness

Therapist Trey Tucker breaks down the first episode of the HBO hit series, "The Last of Us". 

Therapist Trey Tucker Reacts to Yellowstone Season 5, Episode 7 and 1923 First Episode

Breaking down the psychology in Yellowstone Season 5 Episode 7 and also the first episode of 1923. There's a lot to analyze in this episode: manipulation, trauma, PTSD triggers, Enneagram types, and more with the Dutton family. 00:00 Overview 01:55 Rip's Fight 07:35 Jamie & Sarah 12:54 Rip & John 14:12 Monica & Beth 16:48 Sarah Manipulates 17:36 Ryan & Abby 19:39 Summer 21:00 Jamie's Darkness 22:49 1923 23:01 Cara's Trauma 24:28 Spencer's PTSD 27:48 Teonna Abused  Trey Tucker...

How to Get Over a Breakup

What to do and what NOT to do after a breakup

Near the Root - Family pt. 4 - Father & Mother Wounds, continued

What are mother wounds, and how do they affect us? Do father and mother wounds happen in every family?

Near the Root - Family pt. 3, Father & Mother Wounds, continued

Near the Root - Family, pt. 2 - Father & Mother Wounds

Near the Root - Family

How can the early life experiences within our families influence our current life and patterns?

Get Over Your Past, Love Addiction, & Driving Anxiety

Answering questions about how to get over past events, what love addiction is, and how to deal with anxiety about driving.

Questions and Answers

TJ answers various questions from listeners and Tik Tok viewers. - Why do our brains seem to work against us? - Why did I become a therapist, and what's it like being one? - Insomnia tips

Near the Root - Healing Trauma

An overview of the best ways to heal trauma.

Near the Root - Trauma, part 2

We all have trauma, whether we know it or not. How does it affect us in the present moment?

Near the Root - Trauma, part 1

Trauma plays a much larger role in our lives than we think. TJ and Cody give an overview of what trauma is and how past trauma affects the present.

Near the Root, part 1

Discussing some common root causes of various struggles. Getting to the root of the issue is essential. Find more at ruggedcounseling.com

Depression, part 4

How do we get out of depression? This entire episode is filled with practical strategies.

Depression, part 3

How does depression show up in people’s lives? And what’s at the root about it? Tuck and Cody share stories and common reasons people struggle with it. 

Depression, part 2

 What do the symptoms of depression actually feel like in real life?

Depression, part 1

How do you begin to even put words to the tough experience of depression? Cody and Tuck start the conversation on depression. Go to ruggedcounseling.com for more.

Anxiety, part 4

What is anxiety? Why is it here? How do we fix it? Visit ruggedcounseling.com for Anxiety Tips PDF and Anxiety Assassin video course

Anxiety, part 3

What is anxiety? Why is it here? How do we fix it?    Visit ruggedcounseling.com for free Anxiety Tips PDF and Anxiety Assassin video series      

Anxiety, part 2

Why does anxiety happen, and how do we get rid of it?

Anxiety, part 1

Why does anxiety happen, and how do we get rid of it?