Ru El's Running 049 : Special Guest - Rick Bentley | Marathon Rundown | Paleo | Crossfit | Podcasts | Time Travel

Ruel’s Running Podcast

English - June 27, 2015 18:37 - 1 hour - 29.5 MB - ★★★★★ - 26 ratings
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Previous Episode: Ru El's Running 048 : Run Update | Recovering Ultra Athletes | Endure & Overcome

Next Episode: Ru El's Running 050 : Mental Run Recovery | Periscope | Run For Mackey | Dennis The Menace | Great America

Episode 49 is a blast with returning special guest Rick Bentley. Thanks for listening!

About the man:

Who is Rick?
Rick’s Marathon Rundown

Time travel and TV chat:

Guam is "Where America's Days Begin"
Rick’s Time Reversal Machine
Toilet Water Flow Direction
Kid programs: The Wiggles, Thomas the Train, Transformers, Super Hero Squad, Teletubbies, Yo Gabba Gabba
Christopher Reeves’ Superman

Podcast listening chat:

About ejection on Simply Human Podcast Episode 77.
Podcast listening backup and using running to catch up.
Podcast and other new media to help spread the message of health and fitness.
Who is Rick’s Uncle Paleo?

Food & exercise chat:

Paleo & Crossfit
Tim McGraw
Double under jump rope
Breakfast
Coffee

Connect with Rick Bentley at:

simplyhumanlifestyle.com
The Simply Human Podcast

Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.

Visit www.glutenfreeanna.com for great healthy gluten-free recipes.

Check out more episodes of the podcast on iTunes and Stitcher.

PLEASE go to iTunes and leave a nice review to get a shout-out on a future podcast episode!

While here be sure to check out the sponsor and affiliates:

Audible.com – Download a FREE audiobook today!
Pure Vitamin Club – Additives and fillers suck. So we don’t use them.
Amazon.com – Shop. Connect. Enjoy.
Blue Host – Looking for top notch website hosting services with incredible support.

Follow the show:

ruelsrunning.com
Ru El’s Running Facebook page
Ru El’s Running YouTube channel
[email protected]
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