Rooted artwork

Rooted

3 episodes - English - Latest episode: almost 4 years ago -

Welcome! This is a podcast for new therapists, seasoned veterans, and those who are simply curious as to what therapy is all about. Journey with us as we engage therapists and mental health care providers in tackling some interesting questions through a lens of curiosity, humour, and compassion.

Mental Health Health & Fitness Society & Culture mental health well-being therapy psychology psychotherapy counselling
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Episodes

Mindfulness and Self-Care

June 12, 2020 14:00 - 49 minutes - 34.3 MB

This episode, I sat down with Melissa Trunzo to chat about mindfulness and self-care in a time when these practices may be especially valuable! As someone who did not buy in, initially, it felt important to me to seek guidance and expand my understanding. I invite you to journey with me as I dive deep into a new place of consideration! If you would like to learn more about your host please visit www.redoakpsychotherapy.com! Questions for Melissa Trunzo? Please visit www.melissatrunzothera...

Mindfulness and Self-Care with special guest Melissa Trunzo

June 12, 2020 14:00 - 49 minutes - 34.3 MB

This episode, I sat down with Melissa Trunzo to chat about mindfulness and self-care in a time when these practices may be especially valuable! As someone who did not buy in, initially, it felt important to me to seek guidance and expand my understanding. I invite you to journey with me as I dive deep into a new place of consideration! If you would like to learn more about your host please visit www.redoakpsychotherapy.com! Questions for Melissa Trunzo? Please visit www.melissatrunzothera...

Journey to Becoming a Therapist

May 22, 2020 13:00 - 45 minutes - 31.4 MB

This episode, we sit down with Julia Parrott, Vanessa Luis, and Sameen Salim to chat about the passion, fears, surprises, and never-ending personal growth that fuel the journey to becoming a therapist. These ladies bring compassion, authenticity and sense of humour to a conversation that has much to offer regardless of where you find yourself today.  Want to learn more about your host? Visit www.redoakpsychotherapy.com