How to recover, train and get Game day ready with Halimat

Halimat Adio is a Professional International London pulse Netball player. 
In this episode, we talk about:

How to balance being a Pro Athlete and Univerity student How she recovered from some very major injuries. A-Pro netball player Training schedule and offseason workouts Balancing Mental and Physical health as a Pro athlete Her Gameday Rituals and Preparations  The Future of Halimat and Professional Netball

This episode is aimed at giving us some insights into the lives a Pro Player and student at the same time.

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