#06 | What is Heart Rate Training with Enduraprep's Coach Cronk

Rokman Podcast

English - December 17, 2021 21:41 - 1 hour - 72.7 MB
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Previous Episode: #05 | How to Have a Winning Mindset: Elite Athlete Strategies for Staying Positive: Kathy Stringer

Next Episode: #07 | How to Use Extreme Endurance Challenges to Improve Your Wellbeing: Oli Smith

Lawrence Cronk is head coach and founder of endurance coaching specialists Enduraprep, specialising in triathlon, swimming, cycling & running. They are experts in health & performance testing including VO2 max and metabolic rate and have supported individuals from beginner to elite in events ranging from 5KM runs to IRONMAN & multi-day ultra marathons.

ENDURAPREP

Website - https://www.enduraprep.co.uk/

Instagram - https://www.instagram.com/teamenduraprep/

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