EP. 05 | Productivity Hacks From A Master
Rockstar Teachers Podcast
English - July 07, 2020 18:00 - 46 minutes - 32.2 MBHow To Education Kids & Family Education for Kids teachers principals k-12 sel pbis educator elementary school middle school administrator Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Juan Bendana is a renowned speaker, author, and DJ who speaks on high school & University campuses as well as conferences internationally. He speaks to 50,000+ students, educators, and parents across Canada & the United States every year.
He is the Founder of The 100 Day Playbook, a guided Journal that helps students build better habits, boost productivity, & optimize their life.
SHOW HIGHLIGHTS
Productivity is something that takes constant practice. There are good days and there are 'not so productive' days. But there are some simple strategies that you can implement to help ensure you have all the right pieces aligned to ensure a successful & productive day!
MINDSET & ACTION
Before productivity begins, you must first start with the right mindset. There are simple things you can do to 'trick' your brain to into a productive mindset.
1) Environmental Cues (setting the stage & be intentional)
2) Real Clothing (get out of your PJ's)
3) Be Present
TAKING ACTION:
1) Work out and be active!
2) Have an accountability partner
3) Drink Water
4) Stay organized
EPISODE SPONSOR: Revolution Lightboards
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