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RYWN Podcast Episode 6: Sister Are You Minding Your Mind? 3 Proven Strategies to Help Regulate Your Mind
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
English - August 17, 2019 14:57 - 45 minutes - 42.4 MB - ★★★★★ - 8 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
As women, good mental health is essential to overall well-being. More than 1 in 5 women in the United States experienced a mental health condition in the past year. Many mental health conditions, such as depression and bipolar disorder, affect more women than men or affect women in different ways from men. In this episode, Rekishia shares her own personal story about how God helped her to overcome depression and emotional trauma associated with her military service and PTSD. She provides rich and insightful information focusing on:
- Why you must be honest about acknowledging personal soul traumas
- What it means to gird up the loins of your mind
- The significance of the heart, soul and mind connection
- Prayer strategies to reset your mind on the course to successful living
#MentalHealth #Women #Depression #PTSD #Christian #Health #Veteran #Bible #Wellness #HealthEvangelist #TotalHealthCoaching
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