Revisiting Annmarie Chereso and Setting Conditions to Thrive
Rock Your Joy
English - March 24, 2021 13:00 - 34 minutes - 32 MBMental Health Health & Fitness Business Careers aine rock joy authentic intention authenticity balance flow healthy living serendipity hustle Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
“I think as parents, we sometimes forget to allow ourselves to just be human. We get to have our experience as human beings, as parents, and our children get to have theirs.” — Annmarie Chereso
Even under normal circumstances, it can be difficult to feel ok with putting your needs above those of your family. After a year of sheltering-in-place, tending to yourself is vitally important. On this rebroadcast of Rock Your Joy, Aine is talking to Annmarie Chereso - a Mom, Wife, Meditator, Life & Leadership Coach and Founder of Bring It! Home Annmarie discusses at length her developing practice of creating the conditions she needs to thrive.
Annmarie has also dealt with a lot of unexpected transitions over the course of her life. She offers encouragement and tips for parents helping children and young adults navigate the uncertainty of the times. Listen in and foster curiosity about what you’re feeling.
(00:34) - Journey to Joy(03:22) - Who is Annmarie?(06:03) - Practicing stepping back(10:19) - The journey to being a coach(15:58) - Freedom(23:44) - Devotion(24:49) - Opportunity in crisis(31:27) - How is Annmarie cultivating joy?Author, teacher, coach, and liberator, Annmarie Chereso, empowers people to be authentically happy and FREE to reach their full potential. Connect with her on Instagram @annmariechereso
Aine Rock is an artist, entrepreneur, mom and High Performance Coach working on becoming the best version of herself and inspiring others to do the same. Rock Your Joy is a place for women to share the unique ways they find, cultivate, and celebrate joy. We’re often so focused on things happening to us that we forget that joy exists within us. Tune in every other week as we find that joy, together.
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