Reflections on a Year of Joy
Rock Your Joy
English - March 17, 2021 13:00 - 16 minutes - 15.2 MBMental Health Health & Fitness Business Careers aine rock joy authentic intention authenticity balance flow healthy living serendipity hustle Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
“Begin today. Bravely, because fear, I guarantee, will show up. Fear is a part of life. And fear can exist and you can still move forward.” - Aine Rock
Rock Your Joy is officially one year old today! When Aine first started recording, her goal was to inspire through conversations and reflections. The pandemic started around the same time that the first episode was released. The message of the podcast has been intertwined with the pandemic since day one: how do we navigate the chaos and live lives of purpose and passion?
Today Aine is reflecting on her first year as a podcaster. Tune in for a reflection on how you can reframe any situation to find its gifts.
(00:34) - First anniversary(09:16) - Hope and gratitude(13:50) - Journey to JoyAine Rock is an artist, entrepreneur, mom and High Performance Coach working on becoming the best version of herself and inspiring others to do the same. Rock Your Joy is a place for women to share the unique ways they find, cultivate, and celebrate joy. We’re often so focused on things happening to us that we forget that joy exists within us. Tune in every other week as we find that joy, together.
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