The Life Force Lotus Podcast
73 episodes - English - Latest episode: about 1 month ago -On this Podcast I will take you on the path of true inner healing to tap into your unlimited life force and the beautiful inner lotus that lies within. We will focus on mindset, holistic modalities like Breathwork, energy work, Sound therapy and soo much more.
My Name is Rosa Stockton and I am your intuitive guide through this process of deep inner knowing. I am an aspiring emotion code and body code practioner and am a natural energy worker and empath.
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Episodes
Salina Rubio: How can releasing trapped emotions can help heal your body mind and spirit
March 18, 2024 22:00 - 1 hour - 45.5 MBSalina Rubio is a Certified emotion code and body code practitioner, an intuitive healer who provides energy healing to her clients to help support in physical, emotional and spiritual wellness. Salinas unique approach to utilizing the emotion code/ body code along with her intuitive energy healing modalities help her clients receive amazing results in all areas of their lives from physical ailments to business and personal growth in areas they may have been blocked for several years. Con...
Salina Rubio: How can releasing trapped emotions help heal your body mind and spirit
March 18, 2024 22:00 - 1 hour - 45.5 MBSalina Rubio is a Certified emotion code and body code practitioner, an intuitive healer who provides energy healing to her clients to help support in physical, emotional and spiritual wellness. Salinas unique approach to utilizing the emotion code/ body code along with her intuitive energy healing modalities help her clients receive amazing results in all areas of their lives from physical ailments to business and personal growth in areas they may have been blocked for several years. Con...
Salina Rubio: How releasing trapped emotions can help heal your body mind and spirit
March 18, 2024 22:00 - 1 hour - 45.5 MBSalina Rubio is a Certified emotion code and body code practitioner, an intuitive healer who provides energy healing to her clients to help support in physical, emotional and spiritual wellness. Salinas unique approach to utilizing the emotion code/ body code along with her intuitive energy healing modalities help her clients receive amazing results in all areas of their lives from physical ailments to business and personal growth in areas they may have been blocked for several years. Con...
Bring more Play and embodiment into your business with Liz Landeen
March 07, 2024 14:00 - 48 minutes - 33.4 MBLiz Landeen is a soulful entrepreneur, a business and action strategy coach, a speaker. an author of becoming an unstoppable women. She is the creatrix of the Playground experience, faciilitator of the connect to self womens retreats. She hosts the outdoor entrepreneur Podcast. Liz Landeen holds a safe supportive container that allows her clients to explore and tap into their unique gifts How to connect to Liz website: https://www.lizlandeen.com Instagram: @lizlandeen Facebook: @lizlandeen ...
Brett Lloyd from Catholicism to Metaphysics and everything in between
February 18, 2024 23:00 - 1 hour - 72.9 MBBrett Lloyd is an online carnivore health coach, a musician and now an intuitive medium/Psychic. Brett is a returning guest who first shared his story in May of 2021 Episode #3 Curing major depression and anxiety with the carnivore diet. Go back and listen to his incredible story and learn how he was led to try carnivore and the amazing transformation that took place physically mentally and emotionally. In this episode we dive into his newest metamorphosis and what led him to start asking ...
Episode #1 my personal spiritual journey and the rise of Life Force Lotus
February 11, 2024 03:00 - 49 minutes - 34 MBWelcome to the all new Life Force Lotus Podcast. We will dive deep into what is truly blocking your life force energy through new Ideas and healing modalities that will truly challenge you and change you at the deepest soul level. You will learn new and exciting ways to fuel your life force allowing your amazing lotus flower to emerge from the dark murky waters. In this episode I share my personal spiritual journey and what has led me to truly find my purpose and go forward with embracing...
Episode #56: Breast implant toxicity, adrenals, hormones, and digestion with Dani Conway
January 20, 2024 22:00 - 45 minutes - 31 MBDani Conway is a board certified functional nutritionist, functional bloodwork specialist and holds various certification's in holistic health modalities. She has been practicing for over 16 years helping her clients ditch the diet mentality , lose weight by rebalancing their hormones, digestion, adrenals and all the things that cause many people to not only gain weight but create disfunction and disease in the body . Listen to Dani's personal story and what led her to adapt a low carb keto...
Episode #55: Emily Harveaux Healed by meat
January 14, 2024 19:00 - 1 hour - 45.6 MBEmily Harveaux has lost 150 pounds and reclaimed her health and vitality with the help of fasting and a carnivore lifestyle along with the support of community. Emily uses her experience and expertise to help her clients not only lose weight but reclaim their health and zest for life back. Emily's approach focuses on fasting and an animal based lifestyle. Emily is one of the Coaches in the Steak and butter gang community click on This link to join: Steak and Butter Gang Emily's links: You...
I'm back! Why I've been gone and what the future holds for the Rock your Best life Podcast!
July 11, 2023 17:00 - 23 minutes - 16.4 MBI'm back in action! Why I've had to take a break from podcasting and what I've been up to. What does the future hold for The Rock your best life Podcast. Tune in to find out! If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content. You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/r...
Episode # 53: Salt Float tanks, What are the benefits and are they Right for you
January 16, 2023 07:00 - 42 minutes - 29 MBPatti Solomon is the owner and operator of salt 360 If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content. You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast Work with me I am a Certified health coach @www.rockinrosawellness.com I offer 1 on1 Coaching and ...
Episode #52: Finding your Inner Clarity with Emily Penton
January 04, 2023 22:00 - 1 hour - 42.3 MBEmily Penton @innerclaritysystem is a transformational coach who has helped many of her clients by guiding them to discover their own inner clarity. She guides her clients to their own transformations, losing weight, breaking free from addiction to sugar, processed foods and substances, finding self love, wellbeing so that they can live their best lives. Listen to Emilys amazing transformation in Episode #30: Beating bipolar and multiple sclerosis join Emily's free saturday food support g...
Episode #51: The true cost of a Vegan Diet and is Raw Carnivore really safe? With special Guest Joey Schwartz
December 17, 2022 22:00 - 57 minutes - 39.4 MBJoey Schwartz @CarnivoreCamaraderie is a 19 year old Independent researcher, student at UCLA, you tube influencer and advocate for the Carnivore diet. On his you tube channel @Carnivore Cameraderie he shares scientific research, anecdotal experiences, his own personal experiences on the benefits of adapting a carnivore diet and lifestyle. In this episode Joey shares his own personal experience how he discovered the carnivore diet and through his own research how he believes it is the optima...
Episode #50: What is the B.E.B.B.I.S. diet and how can it improve fertility and overall health
November 24, 2022 07:00 - 1 hour - 60.8 MBDr. Kiltz is a Diplomat of the American Board of Obstetrics and Gynecology and Fellowship trained and Board Certified in Reproductive Endocrinology and Infertility. As the founder and director of CNY Fertility, Dr. Kiltz is a passionate advocate of the ketogenic/carnivore diet for fertility and overall health and wellness. Through decades of clinical practice, he's discovered that infertility (and virtually all other diseases we humans suffer from) are caused primarily by the foods...
How to reverse and prevent type 2 Diabetes with Michelle Hurn
September 10, 2022 06:00 - 59 minutes - 40.9 MBReturning Guest Michelle Hurn RD @runeatmeatrepeat Is a Registered Dietician, Author, speaker ,educator and Ultra Marathon Runner. Michelle joins us today to talk about Diabetes and Blood sugar dysregulation. Why soo many are suffering with chronic Metabolic diseases that are related to diet and how we got here. We talk about the influence of major of food companies and the history of the U.S. dietary guidelines. What is behind the governing committee and how we can influence real change. ...
Putting Cancer into Remission with a Carnivore Diet
August 29, 2022 22:00 - 56 minutes - 38.8 MBDonna Greene @woman.hunter.carnivore on Instagram is a 2 time Cancer survivor, a Mother, wife, grandmother, Hunter, Carnivore and Revero Coach. Donna has healed from Adrenal Insufficiency/fatigue, Radiation Eczema, I.B.S. ,pre diabetes, Asthma, Cancer, Food addiction and carb addiction. Connect with Donna: Linktr.ee/redryak If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create q...
What is Neuro Reset Technique and how can you use it to Restore Muscle function and strength
August 13, 2022 02:00 - 1 hour - 48.1 MBJessica Henrard @carnivoremummy is a specialist in health and human function and has been in the fitness industry for over 20 years. Jessica specializes in a rare form of neuromuscular therapy called NRT a form of therapy that gives people long lasting results. She uses NRT along with nutrition, exercise, sleep, stress management and focuses on her clients whole overall wellbeing to optimize health. Jessica has had the opportunity to learn from the top scientists and specialists in her fiel...
What is Neuro Reset Technique and how can you use it to Restore Muscle function and strength
August 13, 2022 02:00 - 1 hour - 48.1 MBJessica Henrard @thecarnivoremummy is a specialist in health and human function and has been in the fitness industry for over 20 years. Jessica specializes in a rare form of neuromuscular therapy called NRT a form of therapy that gives people long lasting results. She uses NRT along with nutrition, exercise, sleep, stress management and focuses on her clients whole overall wellbeing to optimize health. Jessica has had the opportunity to learn from the top scientists and specialists in her f...
Amy Bellinder: Taken away from her Kids Because of a Gluten Cross contamination and put on a suicide watch
August 03, 2022 06:00 - 1 hour - 49.3 MBAmy Bellinder Is a Certified Keto and Carnivore coach. She is a wife and a mother to 9 children and has a Youtube channel where she shares her life, recipes and health journey. Amy has lost over 120 lbs, gotten off all of her medications including antidepressant's, healed fibromyalgia, chronic migraines, ovarian cysts, heart palpitation's, chronic fatigue syndrome and prediabetes just to name a few. Amy help people by meeting them where they are in their health journey. Combating Type 2 Dia...
The Dangers of Dyes and Gluten and how it affects Mental Health
August 03, 2022 06:00 - 1 hour - 49.3 MBAmy Bellinder Is a Certified Keto and Carnivore coach. She is a wife and a mother to 9 children and has a Youtube channel where she shares her life, recipes and health journey. Amy has lost over 120 lbs, gotten off all of her medications including antidepressant's, healed fibromyalgia, chronic migraines, ovarian cysts, heart palpitation's, chronic fatigue syndrome and prediabetes just to name a few. Amy help people by meeting them where they are in their health journey. Combating Type 2 Di...
14 year Vegan Josie Lieder heals her Ulcerative Colitis with a Carnivore Diet
June 07, 2022 14:00 - 1 hour - 53.4 MBJosie @theexplanteater is an ex vegan of 14 years who turned to Carnivore 5 months ago and has completely reversed her ulcerative colitis, hair loss and malnutrition caused by long term veganism. In this episode in sit down with Josie and we talk all about what led her to adapt a vegan diet 14 years ago and how it affected her physical and mental health along the way. Her Ulcerative colitis diagnosis and what led her to a carnivore Diet and completely putting UC into remission along with ...
14 year Vegan Josie Lieder heals her Ulcerative Colitis with a Carnivore Diet
June 07, 2022 14:00 - 1 hour - 53.4 MBJosie @theexplanteater is an ex vegan of 14 years who turned to Carnivore 5 months ago and has completely reversed her ulcerative colitis, hair loss and malnutrition caused by long term veganism. In this episode in sit down with Josie and we talk all about what led her to adapt a vegan diet 14 years ago and how it affected her physical and mental health along the way. Her Ulcerative colitis diagnosis and what led her to a carnivore Diet and completely putting UC into remission along with ...
My year 1 Takeaways
June 04, 2022 14:00 - 27 minutes - 19.1 MBIt has been 1 whole year since I started my Podcast! In this episode I talk about what I have learned over the past year interviewing guests and my vision for the next year. I hope you enjoy this short mini episode If you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content. You get exclusive content such as free Q and A's consultations with me and early access to ...
Feasting and Fasting The secret to Fat loss? With Coach Raymond Nazon and coach Emily Harveaux
May 09, 2022 13:00 - 1 hour - 57 MBFeasting and fasting, what is it exactly and how can it help you not only lose fat but balance your hormones and lose all cravings for sugar and carbs when combined with a carnivore diet. In todays episode I sit down with coach Raymond Nazon and Coach Emily Harveaux 2 coaches from the steak and butter gang Challenge and community. Coach Raymond and Coach Emily have developed a 90 day Feasting and fasting program called chisel which takes challengers through different levels of a variety of ...
Health Concerns on a Carnivore Diet with Dr.Shawn Baker M.D.
April 14, 2022 06:00 - 1 hour - 45.5 MBDr.Shawn Baker M.D. is an orthopedic surgeon, an author, an elite level athlete, the ceo of Revero health, an international lecturer and father. He is an advocate for the carnivore diet after seeing it impact his own patients health and adapting it himself. In recent years Dr. Bakers focus has been on how nutrition and lifestyle affect health, disease, and performance. His advocacy for the carnivore diet has inspired countless people and reversed soo many chronic illness's in the process....
Cherishing your Health with Coach Cherish Thompson
April 09, 2022 14:00 - 1 hour - 46 MBCherish Thompson @keto2carnivore.momma is a Carnivore keto coach who helps people start, live and sustain a zero carb Carnivore to low carb keto lifestyle. Cherish is one of the coaches in the steak and butter gang community who provides support and accountability and her expertise. In this episode we talk about Cherish's journey and her struggles along the way. What led her to try a Carnivore diet and why she continues to be an advocate. We talk about what led her to go back to school and ...
Train Smarter not Harder with Coach Stephen Thomas BSc (stem)
March 31, 2022 19:00 - 1 hour - 42.4 MBCoach Stephen Thomas @theukcarnivore is an online Health coach who is qualified in Obesity and Diabetes management. He is a qualified Level 4 personal trainer in the United Kingdom. He has qualifications in nutrition for sports performance and weight management qualifying for the BSc (stem) in 2021. He is a qualified carnivore coach who uses his expertise to help others regain their health, mobility and quality of life. Coach Stephen Tells us his story from a high carb endurance athlete to ...
Parosmia and how a carnivore diet can help with Serena Musick
March 24, 2022 15:00 - 1 hour - 45 MBSerena Musick @carnivore.running.mom is a wife, mother, an essential oils educator and advocate, a runner, a carnivore and a long haul post covid sufferer with Parosmia. In this episode we talk about Serena's health journey from weight loss, sugar and carb addiction, restless leg syndrome. How she came to the carnivore diet and the results she has had so far. Her experience with Parosmia and how it has affected her day to day life. Improvements with her conditions since going carnivore an...
Blonde Bomber salsa with Cherri Segall-Waite
March 16, 2022 06:00 - 51 minutes - 35.6 MBCherri Segall-waite Is a true entrepreneur Nicknamed the Blonde Bomber because of the way she would bomb down the slopes of Purgatory,Durango, Colorado as a kid, Durango native Cherri Segall-Waite said she’s been making salsa all her life. “They nicknamed me the Blonde Bomber when I was skiing as a little kid,” she said. “I’d just bomb the hill. The lifties used to pick me up and put me on the chairlift because I was so little, and they would call me the Blonde Bomber. I’ve had really bl...
Buttercream Beauty with Lori Napoli
March 08, 2022 20:00 - 51 minutes - 35.2 MBLori Napoli @animalbasedrn is a registered nurse with over 14 years of experience, a carnivore lifestyle coach and the owner and operator of the Buttercream Beauty skincare company. Lori shares her story and what led her to a carnivore diet and how it helps her live her best life and how its helped her family as well. Lori shares how her skin care company Buttercream beauty came to be and how she develops and creates clean products from grass fed tallow and organic oils. Lori shares how ...
Is information overload holding you back from starting your health and wellness journey with Alyssa Rogers
February 28, 2022 07:00 - 50 minutes - 34.9 MBAlyssa Rogers @compasscoachalyssa is a primal health coach receiving her certification through the primal health coach institute in 2020. A wife a mother and a music teacher. Alyssa runs Compass coach wellness along side her fellow coaches @ketoteachermom Lindy Bulsterbaum and @myketogenicfamily Terri Barrios where they Help their clients navigate their way to health through personalized diet and lifestyle changes. As a young woman in her twenties, Alyssa struggled with chronic back pain,...
Optimizing Protein to trigger fat loss and increase satiety with Vanessa Spina
February 18, 2022 07:00 - 54 minutes - 37.2 MBVanessa Spina a Sport Nutrition Specialist (SNS) and the Best Selling author of Keto Essentials. She is an international speaker on the science of keto and host of the popular Fast Keto Podcast, and now the optimal protein Podcast. She is also a Biomedical Science student at U of T. Vanessa founded Ketogenic Girl in 2015 which has an online social media audience of over half a million people between Instagram and Facebook, and several thousand people have done her popular 28 Day Ketogenic G...
How tapping into Circadian Rhythm and cold Therapy Helped Sarah Kleiner go from gaining weight on a carnivore Diet to losing 30 pounds
February 12, 2022 18:00 - 1 hour - 48.1 MBThis week on the Rock your best life Podcast I sit down with Sarah Kleiner known as @carnivoreyogi on Instagram and Youtube Sarah is a Certified Nutrition Consultant and Quantum Health Coach She has a Youtube channel where she shares her health journey and interviews experts, doctors, scientists We dove deep into why we need to treat alcohol addiction and food addiction the same and how she broke free from both What led to her switch from a vegan diet to a carnivore diet Why she gained we...
Lillie Kane Finding your inner Joy
February 02, 2022 00:00 - 49 minutes - 34.2 MBLillie Kane @lilliekane_youtube is a certified Health & Nutrition Life coach and certified Keto Nutrition Health coach who helps people reach their health goals & rediscover their inner happiness. Lillie has an amazing Youtube Channel with over 22 thousand followers where she interviews expert guests on the Keto and carnivore lifestyle. She also provides her Fun silly joyous take on living a healthy life style and living your best life. Lillie's philosophy and motivation: "We all have...
Overcoming OCD and putting spondyloarthritis into remission with Jacie Gregory
January 24, 2022 07:00 - 54 minutes - 37.7 MBJacie Gregory @ladycarnivory is an online health coach and recipe creator who has lost weight, reversed OCD (obsessive compusive disorder) managed her autoimmune condition spondyloarthritis and Competed in her first Bikini competion with using a carnivore diet. Jacie tells us her story from overcoming an eating disorder and suffering with OCD and anxiety and what led her to adapting a Keto and later a Carnivore Diet and how that has changed her life. We talk all about her experience with ...
Overcoming OCD and putting spondyloarthritis into remission with Jacie Gregory
January 24, 2022 07:00 - 54 minutes - 37.7 MBJacie Gregory @ladycarnivory is an online health coach and recipe creator who has lost weight, reversed OCD (obsessive compusive disorder) managed her autoimmune condition spondyloarthritis and Competed in her first Bikini competion with using a carnivore diet. Jacie tells us her story from overcoming an eating disorder and suffering with OCD and anxiety and what led her to adapting a Keto and later a Carnivore Diet and how that has changed her life. We talk all about her experience with ...
Why I am going back on a strict Carnivore Diet and Celebrating 3 Years of Sobriety
January 21, 2022 16:00 - 39 minutes - 27.2 MBHello Friends and Welcome Back to The Rock your Best life Podcast. Today is a Solocast Episode Where I Share the reasons why I am going back to stricter Carnivore diet, what I have experienced in the last year and a half through experimenting with adding vegetables back in and what I hope to gain moving forward. I also share My thoughts On celebrating 3 years of Sobriety from alcohol and how I stay sober what books have helped me and methods I've used to be successful. Remember what has wo...
Emily Penton: Beating Bipolar and Multiple Scelorosis
December 03, 2021 21:00 - 56 minutes - 38.7 MBEmily Penton @carnivoreminds Is an online Transformational coach who has beat bipolar disorder and multiple scelorosis with a carnivore diet. She has lost 100 lbs in the process and regained her life back. Emily's story is a shining example of how the right nutrition and mindset can truly heal our mind and body. Emily uses her own experiences to help her clients find their inner clarity to change their diet and lifestyle. Connect with Emily Facebook: Emily Penton Facebook group: Inner cla...
Emily Penton: Beating Bipolar and Multiple Sclerosis
December 03, 2021 21:00 - 56 minutes - 38.7 MBEmily Penton @carnivoreminds Is an online Transformational coach who has beat bipolar disorder and multiple sclerosis with a carnivore diet. She has lost 100 lbs in the process and regained her life back. Emily's story is a shining example of how the right nutrition and mindset can truly heal our mind and body. Emily uses her own experiences to help her clients find their inner clarity to change their diet and lifestyle. Watch this Interview on my You Tube Channel Emily Penton: Beating Bip...
Emily Penton: Beating Bipolar and Multiple Sclerosis
December 03, 2021 21:00 - 56 minutes - 38.7 MBEmily Penton @carnivoreminds Is an online Transformational coach who has beat bipolar disorder and multiple sclerosis with a carnivore diet. She has lost 100 lbs in the process and regained her life back. Emily's story is a shining example of how the right nutrition and mindset can truly heal our mind and body. Emily uses her own experiences to help her clients find their inner clarity to change their diet and lifestyle. Watch this Interview on my You Tube Channel Emily Penton: Beating Bip...
Battista Locatelli: Overcoming Meth, Heroin and sugar addiction and losing 100 pounds
November 27, 2021 16:00 - 1 hour - 51.1 MBBattista Locatelli @joyfulcarnivore has overcome Meth and Heroin addiction as well as sugar addiction and lost 100 pounds using a meat based Carnivore diet. He tells his story from a traumatic upbringing and what led to food addiction and later addiction to drugs and how he turned his life around. He is now the operations manager for 7 sober living homes in southern Utah helping over 180 residents in early recovery. Battista is currently working on his masters degree in social work to become...
Carnivore Cure the Ultimate Elemination Diet with Judy Cho,NTP
November 19, 2021 15:00 - 1 hour - 42.8 MBJudy Cho is a nutritional therapy practitioner and holds a Psychology and Communications degree from the University of California, Berkeley. Judy has a functional nutrition and holistic health private practice and works with clients by focusing on the root cause for an array of health challenges. Together, they work to create individualized solutions that are sustainable for the long term. Judy is an advocate for the Carnivore diet and focuses on debunking nutritional misinformation and pro...
FINDING YOUR INNER SUPER HERO WITH CYNTHIA MONTELEONE
November 12, 2021 19:00 - 1 hour - 51.3 MBCynthia Monteleone @fastover40 on Instagram is a wife and mother of three children. She is a certified Metabolic Analytics Practitioner who trained under Charles Poliquin. She is the author of the book Fast over 40 A memior and Training Guide. She has many world-class level athletes as clients. However, she works with all levels of clients to help them perform in life at their optimal level. Whether it be weight loss, hormonal balance, or getting strong, Cynthia can offer the best advice an...
The Ketogenic Diet Healthful or Harmful with Jimmy Moore
November 03, 2021 06:00 - 1 hour - 50.6 MBJimmy Moore is an author, a speaker, a podcaster, a blogger and a true pioneer in the low carb keto space with over 17 years of experience. Jimmy has an amazing story of transformation using a low carb and keto lifesyle when in 2004 he lost over 180 lbs and came off all his presciption drugs for high cholesterol,high blood pressure, and respiratory issues. Jimmy Moore is the international bestselling author of Keto Clarity, The Ketogenic Cookbook, The Complete Guide To Fasting, Choleste...
Magnesium the miracle Mineral with Dr.Barb Woegerer, ND
October 15, 2021 14:00 - 1 hour - 43.2 MBDr.Barb Woegerer @drbarbwoegerer is a Naturopathic Doctor who specializes in Magnesium "the miracle mineral" Dr. Barb empowers her patients by focusing on determining the root cause of their health concerns by giving them the tools and knowledge they need to suceed in their health Journey. Dr. Barb uses evidence based medicine and creates individulized patient centered care for her clients. In today’s interview, Dr. Barb shares her background and how her passion for magnesium evolved, and ...
The Biggest lies in Weight loss with Cristy code Red Nickel
October 09, 2021 06:00 - 43 minutes - 29.6 MBIf you enjoy or find value in Rock Your Best Life Podcast please consider supporting us on Patreon by becoming a Patreon you will help us reach more people and create quality content. You get exclusive content such as free Q and A's consultations with me and early access to episodes. Become a Patreon @www.Patreon.com/rockyourbestlifepodcast Work with me I am a Certified health coach @www.rockinrosawellness.com I offer 1 on1 Coaching and free discovery call! Join my free facebook accountabil...
James Barry: Celebrity Chef and author makes organ meats taste good with Pluck seasoning
September 24, 2021 21:00 - 55 minutes - 38 MBJames Barry has been in the culinary feild for over 16 years starting out as a celebrity chef to Tom Cruise,Mariska Hargitay, George Clooney, Gerard Butler, Sean "puffy" Combs, Barbra Steisand, and John Cusack. Not wanting to limit the audience of his healthy and tasty style of cooking, James started Wholesome2Go, a healthy, high quality food delivery company that served under his leadership in Los Angeles for 8 years. Most recently James launched his first functional food product ,Pluck an...
Neisha Salas Berry Hashimoto's Wellness Warrior
September 17, 2021 06:00 - 48 minutes - 33.6 MBNeisha Salas Berry is a Nurse, fashion blogger, Health educator, Hashimoto wellness warrior and advocate of a meat based Ketogenic diet. Neisha has reversed many of her symptoms of Hashimotos and continues to be in remission and off all of her medications after adapting a ketogenic diet. Neisha used a carnivore diet prior to conceiving her son and maintained a keto pregnancy. We talk all about what Hashimotos is what causes it what are the signs and symptoms. What tests determine a Hashi...
How I survived Grizzly Mountain
September 11, 2021 20:00 - 53 minutes - 37.1 MBIn this episode I tell my Story of how I survived a wrong turn down the top of Grizzly Mountain 2 years ago and how managed to stay in the woods overnight with next to nothing except for the contents of my fanny pack and the clothes I was wearing.
Emotional Trauma and Gut health with Sweta Kumar
September 02, 2021 20:00 - 1 hour - 47 MBSweta Kumar @primal.Kumaree Is an Esthetician, Model who has Healed her Ulcerative Colitis, Ptsd, Sugar and Carb Addiction through adapting An animal based Carnivore diet. In this episode we talk all about her healing journey and what led her to use a holistic approach to heal truly from the inside out using meditation,cbt (cognitive behavioral therapy) Diet and lifestyle changes to reverse her debilitating health conditons after being told she would most likely need her colon removed at t...
Kelly Hogan: Reversing infertility, inflammation and losing over 120 pounds with a zero carb Carnivore Diet
August 25, 2021 06:00 - 59 minutes - 40.9 MBKelly Hogan is an 11 year Carnivore veteran who has lost over 120 pounds, reversed many health issues including painful boils, regained fertility after years of low fat diets and chronic cardio by adapting a zero carb Carnivore Diet. Find out what led to cutting out all carbs and eating only meat and how she has been able to maintain this way of life for so long and how she inspires others to reclaim their health with a Meat based Diet. Check out Kelly's YouTube channel where she interv...