Rock Bottom Syndicate is about people who have a story to tell to inspire others to keep working toward their potential no matter what happens.

Rock Bottom is an opportunity to learn, pivot and adapt to whatever life throws your way.

Rock Bottom is a time where you can choose to take responsibility for everything in your life. When you take full responsibility you gain control to change things for yourself.

Your secrets are the prison of your emotions. Ask for help. Tell Your Story.

Joyce Strong, RN, BSN is a performance and functional nutrition coach from www.TotalWellCoach.com, podcaster and host of Totally Well Podcast, Rock Bottom Syndicate and Confident Women Consortium.

You can access free classes and health tips at Joyce's Total Well Coach Membership site and join her Inner Circle here.

My guest in this episode of Rock Bottom Syndicate is Heather Gross, Author and Speaker.  

Heather underwent surgery to cure cavernous malformations (vascular lesions comprised of clusters of abnormally dilated blood vessels) in her brain. She is currently writing a book about her experience and how she overcame adversity.

Heather's book is Head Strong:  A Young Stroke Survivor's Journal and Workbook.

Reach out to Heather on Facebook 

Visit Heather's Website:  www.HeathersFight.com

Connect with Heather Gross on LinkedIn.