London yang to Bali yin with Laura Wilkes

Road To Calm

English - June 10, 2021 06:27 - 41 minutes - 59.1 MB
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Next Episode: From New York Corporate Overwhelm To Manifesting Freedom

I'm joined by the brilliant menstrual cycle awareness educator, Laura Wilkes.

Her road to calm started when she questioned her busy London lifestyle and asked 'what do I want?'

Her journey took her around the world on her very own Eat, Pray, Love adventure. She shares the lessons she learned, how she developed self-worth and provides tips for anyone who would like to do the same.

https://mailchi.mp/87b744ab3e43/you-time-retreat

You can find Laura Wilkes on instragam

www.instagram.com/laurajwilkes

Road to Calm host, Laura Holmes is a mindfulness & confidence coach who advocates for self-compassion and building a loving relationship with yourself. You can find her on instagram

www.instagram.com/mindful.confidence

or through her website