![Rise Up and Shine Podcast artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/ad/09/49/ad0949c6-ab8e-df4d-8003-f62e14042590/mza_602770556845255499.png/100x100bb.jpg)
Ep. 112 You Can Do Hard Things
Rise Up and Shine Podcast
English - January 20, 2022 02:58 - 21 minutes - 20.3 MB - ★★★★★ - 31 ratingsMental Health Health & Fitness Education Self-Improvement christianity goals growth health motherhood parenting selflove spirituality confidence lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 111 Creating Vision For 2022
Next Episode: Ep. 113 The Power of Yet
Life is just plain hard sometimes, isn't it? You put so much time, energy and effort into your goals and the things that matter most to you, but you lose steam. You lose the motivation and momentum because it just got hard. Today, we talk about why this happens, and we give you practical steps you can take in your every day to keep pushing through - feeling empowered and confident. Don't forget to subscribe, share this podcast with a friend and visit us at mindoverchaos.com and claudinesweeney.com for more resources.