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Ep. 106 Emotional Triggers
Rise Up and Shine Podcast
English - December 08, 2021 11:00 - 28 minutes - 23.8 MB - ★★★★★ - 31 ratingsMental Health Health & Fitness Education Self-Improvement christianity goals growth health motherhood parenting selflove spirituality confidence lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 105 Contentment & Wanting More
Next Episode: Ep. 107 Complaining vs. Venting
Triggers. The intense emotional reaction to an event or circumstance. We can all admit to having experienced a trigger that caused us to feel either sad, angry or scared. But what do we do when we get triggered? Today, we talk about how we can use triggers for good to help us in our life and be intentional in choosing how we respond when we are triggered. Don't forget to subscribe, share and check us out at mindoverchaos.com and claudinesweeney.com to learn more about what we can do for you as life coaches.