Conflicting Emotions
Rise Up and Shine Podcast
English - September 02, 2020 19:00 - 19 minutes - 22.2 MB - ★★★★★ - 31 ratingsMental Health Health & Fitness Education Self-Improvement christianity goals growth health motherhood parenting selflove spirituality confidence lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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When we experience conflicting emotions, it can cause us to feel confusion, guilt and shame. Maybe you are feeling grateful but guilty for being grateful. Perhaps you feel afraid and angry at the same time. There are so many layers to our emotions and in today’s episode we break down some simple steps you can take that will help you take control of those emotions so they don’t take control of you. Don’t forget to subscribe so you don’t miss an episode and check out our personal websites for more free resources at claudinesweeney.com and mindoverchaos.com.