Rise From Ashes with Carol Gockel artwork

Rise From Ashes with Carol Gockel

11 episodes - English - Latest episode: over 4 years ago -

Burned Crashed, reduced to dust. Then rise from the ashes. Hello, I'm Carol Gockel, Confidence Coach, speaker, author of the book Breakthrough - with the legendary Les Brown.

I'm a mum of 2, a loving daughter and a devoted wife. A modern woman can juggle life, work, family and have it all. You too, can have it all.

Self-Improvement Education Health & Fitness Fitness image coach soul rich woman confidence depression image consultant mother of 2 deportment expert podcast coach for women
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Episodes

Behavioral Challenges

December 31, 2019 23:00 - 20 minutes - 18.7 MB

Key Points: - The types of challenges, Sibling rivalry, ADHD, anxiety, Autism, anger management - The tough times, shouting matches, terrible mistakes, defeated, self blame - What brought on? My time vs now. - What can be done? My experience

Different Parenting Style

December 24, 2019 23:00 - 17 minutes - 16.2 MB

Key Points: - My chinese discipline methods vs Hubby’s German discipline methods - Male vs Female style - Spanking, caning, yelling vs taking things away, reasoning,  - Learning 3 languages: English German and Mandarin - Dirt vs Cleanliness - Filial Piety vs independence - Compromises

My Boy

December 17, 2019 23:00 - 19 minutes - 18 MB

Key Points: - Over confident this time round. First try and we hit the jackpot. Didn’t know I’m so fertile. - The challenges of being pregnant and still have to take care of a baby. - Chinese character “Hao”, means good. - Challenges as a baby. Reflux, respiratory challenges, asthmatic symptoms

My Princess

December 10, 2019 23:00 - 20 minutes - 19 MB

Key Points: - What it was like for me as a child when I thought about children - Never thought I would be a mother. Past experiences didn’t give me much confidence. - Surprised when I got pregnant. My husband’s reaction. Changes to the wedding/ honeymoon plans - Connection with my unborn baby - Breeched position. Horrifying trip to the hospital. - Behaviourial challenges - How to set a good example for her.

Trust

December 03, 2019 23:00 - 19 minutes - 18 MB

Key Points - Trust and trusting others - Childhood experience with friends, with change, with friends leaving - Is it a girl thing that we don't trust easily? My brother has friends from kindergarten till now - Why is it so? - Boils down to the different types of friendships.

Maintaining Friendship

November 26, 2019 23:00 - 19 minutes - 18.1 MB

Key Points: - How often do we meet up with friends - The excuses we make being busy with ours respective lives; husband, kids, work - A conversation made me rethink my stance - My guilt, Friend’s father passed on and yet I wasn't there for her  - Selfishness or is there something more than meets the eye? - What can you do? The key is in the question.

What's In The Name?

November 20, 2019 12:00 - 12 minutes - 11.8 MB

Key Points - What Gockel means, history of the surname - Traditional person - Relationship history  - The difference between the two cultures - Communicating Challenges - Being understanding and patience - Lessons learned from past relationships Book a clarity call with Carol at http://bit.ly/BookCallCG Ep 2. Why do women change their surname with Carol Gockel Burned, crashed, reduced to dust then rise on the ashes. In this episode, we have a very special guest whose dream...

Keeping Marriage Alive: Honesty Between Partners

November 20, 2019 12:00 - 12 minutes - 11.3 MB

Key Points FB reminder about a documented conversation between hubby and me. He spoke the truth but I was secretly hoping he'll say something nice. Speaking the truth vs stating the obvious on my pregnant body Difference between Communicating vs Telling. The difference is in the back and forth and a key ingredient, listening with full intention not thinking about how to respond. Fighting fair, there is such a thing. Not being truthful about you are expecting and the adopting of ...

Raising Strong Girls At Home. A Biting Incident

November 20, 2019 12:00 - 16 minutes - 15.2 MB

Key Points: Daughter experienced a biting incident on the bus The precedent the year before Raising strong girls Trigger bad childhood memory of bullying for myself Handling the situation with a clear mind Involving the school Behavioural education starts from home Lesson learned Communicating with minors Book a clarity call with Carol at http://bit.ly/BookCallCG Ep 3. Raising Strong Girls At Home. A Biting Incident with Carol Gockel Burned, crashed, reduced to dust then...

Rise From Ashes: The Beginning

November 20, 2019 12:00 - 11 minutes - 10.4 MB

Key Points  Childhood message of my worth Different from my peers, the misconstrued idea of beauty Lack of Confidence from the skin condition Bad choices in boys, ended up losing myself after my divorce. Why I started coaching and why the podcast is called Rise From Ashes Book a clarity call with Carol at http://bit.ly/BookCallCG Ep. 1 Rise From Ashes with Carol Gockel  Burned, crashed, reduced to dust then rise from the ashes. In this episode, we have a very special guest w...

13 Hours Flight Alone. Trust your Children

November 20, 2019 12:00 - 19 minutes - 17.7 MB

Key Points Kids flying on their own for the first time as Unaccompanied minors The journey time of 13 hours though long, but not their first time The preparation, temperature difference, buy new clothes, kids grow up too fast. The worry and assurance before departure The hiccup, son vomited  The result, kids feeling accomplished. Parents need to give kids space to expand to become confident, independent individuals. Book a clarity call with Carol at http://bit.ly/BookCallCG ...