#101 - Why Goal Setting Is So Important.
Right Your Own Story
English - September 17, 2023 19:57 - 7 minutes - 10.2 MB - ★★★★★ - 1 ratingMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
As a counsellor, hypnotherapist, and life coach, I am often curious as to what goals clients are setting or have set themselves.
For some, it is many, whereas for others that space is very vague.
Goal setting is such a huge area of exploration, and I believe it really is crucial for our own mental health.
Without a goal, we drift, going from day to day without any progress, like a ship without a captain.
In this episode, I talk about the 3D's regarding goal setting, what this means, give examples, and more.
I hope you enjoy this one.
If you have any questions, please pop them in the comments.
Best wishes,
James
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