In this episode, Dr. Gertrude deep dives into the addictive culture of productivity. She shares her own personal experience taking a short sabbatical from being productive, and the lessons she’s gleaned from it. Learn about the magic of simply being present and the practices you can implement today to achieve that for yourself. Plus, hear why it’s vital to separate your self–worth from your external productivity, how to release yourself from the stress of hustle culture, and stay tuned until the end to hear an exciting surprise from Dr. Gertrude! 


Today on mot(HER)

You can embrace flow this yearOur collective cultural addiction to productivityHow to find the quiet magic of spontaneity and being presentThe unspoken messages we learn about rest from our parentsAn exciting announcement from Dr. Gertrude 


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To the woman who is unsure if she wants to have childrenTo the woman who never wants to have children To the woman who is certain she wants children in the futureTo the woman who has a child



This show is produced by Soulfire Productions