In today’s episode, we’re throwing it back to last year’s episode on Dry January. Dr. Gertrude unpacks the different factors that influence your relationship with alcohol. She explains how “Dry January” started, why it has expanded into a global phenomenon and the life-changing power bringing consciousness to your alcohol consumption leads to. 


Today on mot(HER)

How the relationship your parents, caregivers and culture has with alcohol influences yours How your relationship with alcohol mirrors other relationship dynamics in your life  Ways to bring consciousness to your alcohol consumption  Personal stories about Dr. Gertrude’s 27 year long sobriety journey 



Join Dr. Gertrude’s community online: 


Visit her website to learn more about Rewrite The Mother Code®: drgertrudelyons.com Follow Dr. Gertrude on Instagram: @drgertrudelyons Sign up for Dr. Gertrude’s Newsletter

 

Download Dr. Gertrude’s FREE ebooks and explore your own Mothering Journey:

To the woman who is unsure if she wants to have childrenTo the woman who never wants to have children To the woman who is certain she wants children in the futureTo the woman who has a child



This show is produced by Soulfire Productions