Taking Back Control of Your Health with Kelley Nemiro
mot(HER) Rewriting the Mother Code with Dr. Gertrude Lyons
English - January 31, 2023 15:00 - 51 minutes - 71.1 MB - ★★★★★ - 19 ratingsSelf-Improvement Education Kids & Family Parenting Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Having no energy or motivation to do what we want can be frustrating, and most lifestyle choices aren't helping either. Today on the show, Kelley Nemiro joins Dr. Gertrude to talk about her health journey and how she regained control of her health and body. Kelley is an entrepreneur, certified nutritionist, and pilates instructor obsessed with helping people become the healthiest and most confident version of themselves. With her intuitive methods, she teaches how to listen to our body and rebalance hormones for optimal health.
Today on Mot(HER):
Kelley's journey through her pregnancy and becoming a health coachTuning into yourself and your bodyWestern medicine vs. holistic health approachBeing intentional about how you spend your time and energyRedefining successConnect with Kelley Nemiro:
Website: wellnessbykelley.comIG: @wellnessbykelleyTiktok: @wellnessbykelleyJoin Dr. Gertrude’s community online:
Visit her website to learn more about Rewrite The Mother Code®: drgertrudelyons.com/Follow Dr. Gertrude on Instagram: @drgertrudelyonsSign up for Dr. Gertrude’s NewsletterDownload Dr. Gertrude’s FREE ebooks and explore your own Mothering Journey:
To the woman who is unsure if she wants to have childrenTo the woman who never wants to have childrenTo the woman who is certain she wants children in the futureTo the woman who has a childThis show is produced by Soulfire Productions.