Rewilding as Inquiry: Healing Nature Divorcement through Connection with the Great Outdoors with Micah Mortali
Mother Praxis
English - February 17, 2021 14:00 - 21 minutes - 14.7 MB - ★★★★★ - 36 ratingsSelf-Improvement Education Health & Fitness Alternative Health mothering motherhood perinatal postnatal matrescence pregnancy wellness maternal mental health postpartum Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Micah Mortali, author of Rewilding: Meditations, Practices, and Skills for Awakening in Nature, gives background on the rewilding movement, the effects of nature divorcement, and one accessible way you can start healing from nature deficit disorder through mindfulness in the great outdoors.
This first part of our 2-part conversation covers:
Micah Mortali is the author of “Rewilding: Meditations, Practices and Skills for Awakening in Nature”, published by Sounds True. His life’s work is reconnecting modern people with the restorative powers of nature through mindfulness in the great outdoors. Micah is the founder of the groundbreaking Kripalu School of Mindful Outdoor Leadership at the renowned Kripalu Center for Yoga & Health. Micah is also a 500-hour Kripalu Yoga Teacher, a Level 2 Mindful Outdoor Guide and is wilderness first aid certified. He has studied with Tom Brown Jr. at the legendary Tracker School in the Pine Barrens of New Jersey, and holds a Master’s Degree in Health Arts and Sciences from Goddard College. Micah leads trainings, corporate events, wilderness retreats and seminars on rewilding and mindful outdoor leadership at Kripalu and across New England. He lives in the Berkshire hills of Western Massachusetts with his family.
More information:
Visit Micah's personal website to learn about his work and upcoming retreats and trainings
Learn more about Kripalu's school of mindful outdoor leadership
Connect with Micah on Instagram
Research article on forest bathing's effects on the human immune system
Root into Mother Nature with a mindful outdoor experience
Schedule a free call with Dr. Allie Davis for mothering support
Learn more about rewild mothering support groups