Nature Therapy and Maternal Mental Wellness with Dr. Allie Davis

Learn about nature therapy and how it can help support your mental health and wellness as a mother. I share about my orientation as an nature therapist and a bit about how it transforms the conventional psychological approach to maternal mental wellness. 

In this episode, I share:

The main mental health assumptions of ecopsychology and nature therapy (applied ecopsychology)How a human-centered "anthropocentric"mindset is rooted in values of control and dominationHow nature therapy transforms our approach to mental health and wellnessWhat it means to approach developmental challenges of mothering from a wellness and strength-based model rather than a medical modelWhy we have to consider personal, social, cultural, and enviornmental dimensions of mental wellness in our healing journeysWhat I mean when I say mental health is both personal and planetary (Roszak)How I see my mothering clients resonate with this approach: including ecogrief, alienation from modern mothering consumption, and the importance of spirituality The first stage of nature therapy, or "upwork" (Clineball)Why your therapist's theoretical orientation is important 

Nature therapist, Allie Davis, MS, LPCC, PhD specializes in supporting mothers during “matrescence”, the developmental transitions of motherhood. Throughout the perinatal period and beyond, Allie helps mothers  grow into the mother they envision for themselves, their family, and our planet.

More information:

Learn more about Allie

Connect with Allie on Instagram

Root into Mother Nature with a mindful outdoor experience

Schedule a free call with Dr. Allie Davis for mothering support

Learn more about rewild mothering support groups

Follow Allie and Rewild Mothering on Instagram