Trailer

Revolution Rest is a conversation that will explore the power and necessity of rest. 

We’ll zoom way out: Why is rest one of the most seditious things we can do in today’s culture? And we'll zoom way in: from sleep, to yoga and meditation, to healthy relationships with our technology, to the wisdom of nature, we will explore the myriad ways that we can rejuvenate our bodies, minds, and souls. 

I will share with you my story, even some of the hardest periods of my life when rest became a life raft. I will also share the many concepts and tools I use with my coaching clients, tools that help us align with our True Natures.

What I am most excited about is the radiant souls I will be hosting on the podcast - many of them entrepreneurs or parents or both (i.e. folks with extremely full plates) to hear their voices, to immerse ourselves in their stories, and to glean wisdom from their unique and varied relationships to rest. 

We will explore all that and more!

If this resonates with you, please subscribe and leave a comment. What about this conversation are you most excited about? What questions do you want answered?
 
Episode 1 airs in January 2022. Let the revolution of rest begin!

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