Rest as a Portal to Healing & Essential Vitality with Dr. Kirstin Hotelling Zona

Revolution Rest

English - February 17, 2022 05:00 - 1 hour - 50.9 MB - ★★★★★ - 14 ratings
Alternative Health Health & Fitness Mental Health rest revolution life coach life coaching freedom joy women healing journey stress Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Winter Part 2 - Honoring Your Rhythm

Next Episode: I Don't Have to Earn My Rest with Gillian Roy

English Professor and Master Life Coach, Dr. Kirstin Hotelling Zona, tells us her story of rest, when rest became a life raft - a path back home to herself - and to the brilliant life she now lives. Kirstin explains how sexuality and rest interact; how rest is a portal to essential vitality, healing, and profound love. Plus, what Kirstin is teaching her kids about rest. All this and much more!

Kirstin Hotelling Zona Coaching:

Website - https://kirstinhotellingzona.com Schedule a Free 60-min Breakthrough Session with Kirstin Kirstin on Instagram Kirstin on Facebook

Resources mentioned:

Wayfinder Life Coach Training with Martha BeckRadical Intimacy: Cultivate the Deeply Connected Relationships You Desire and Deserve by Zoe Kors - https://www.zoekors.com/bookTo Book a Discovery Call with Caitlin - CaitlinDafni.comFollow Caitlin on IG @caitlindafnicoaching or on Facebook @caitlindafnicoaching