Revelation Wellness - Healthy & Whole
899 episodes - English - Latest episode: 7 days ago - ★★★★★ - 11 ratingsWellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.
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Episodes
#795 REVING the Word: "Stage Two: Recognizing" - Alisa Keeton (Focused Movement)
May 15, 2023 09:00 - 33 minutes - 62.4 MBFriends! We are so excited to be in The Body Revelation season! We're in week two with a REVING the Word where Alisa walks us through the second stage: recognizing. This episode is for the person who feels stuck in a body that hurts or in a body they don't love. Today's movement is focused, so get ready to get your heart and body moving. Alisa will be back here Thursday to dig in deeper on this stage, so don't miss it! Alisa's new book, The Body Revelation, is available for pre-order now! ...
#794 Stage One on Metabolizing Pain: Survival
May 11, 2023 09:00 - 32 minutes - 60.8 MBHey Revelation Wellness friends! We are so excited to be in The Body Revelation Season and today Alisa is here with the first of six weekly teachings that will give you basic principles of metabolizing pain. Each Thursday, she's walking you through the six stages that will help you stop obsessing and neglecting to stay free. Alisa's new book, The Body Revelation, will take you deeper into metabolizing pain with practices for each stage. The Body Revelation is available for pre-order now, ...
#793 REVING the Word: "Stage One: Survival" - Alisa Keeton (Moderate Movement)
May 08, 2023 09:00 - 36 minutes - 45.6 MBFriends! We are so excited to be in The Body Revelation season, and we're kicking off the next six weeks with a REVING the Word where Alisa is walking us through the first stage—survival. Today's movement is moderate, so settle in and move your body in a way that makes space for God to work in your heart and mind. Alisa will be back here Thursday to dig in deeper on this stage, so don't miss it! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gives you...
#792 Aundi Kolber on "Strong Like Water"
May 04, 2023 09:00 - 51 minutes - 95.8 MBAundi Kolber is a trusted friend here at Revelation Wellness who speaks such truth for us as we walk through the healing process in our bodies. Do you want deeper freedom but still carry pain that hasn't been resolved? Aundi not only shares her own traumatic journey, but she speaks real hope for our bodies to be able to move through the pain and into deeper healing. This episode is like hanging out with two of the wisest women who carry the biggest banners for freedom! You're going to want t...
#791 REVING the Word: "A Legacy" (2 Timothy 1:7) - Alisa Keeton (RevXing)
May 01, 2023 09:00 - 42 minutes - 78 MBWe've got a new RevXing the Word with Alisa today! She's getting us moving while she teaches about the legacy we each have found in 2 Timothy 1:7. She reminds us if you're moving, you're doing it right! Get ready for a sweaty Bible study incorporating a strength and speed workout—so grab some weights, a loop band, or use your body weight. We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! E...
#790 Corey Russell on the Dialogue of Prayer
April 27, 2023 09:00 - 56 minutes - 105 MBWe all know we need to pray, but for many of us, we don't know why—or we're not sure God hears us when we pray. Buckle up, friends, because Corey Russell is here, and we can all get under the piñata of his heart for prayer. You will be blessed by this conversation with Alisa and Corey, where you'll understand the simplicity of prayer as a dialogue with God and what an embodied prayer life looks like. Can we be honest? Sometimes it might even seem a little boring. But Corey breathes fresh fir...
#789 REVING the Word: "The Need Has Been Met" (Psalm 16:5) - Kara Osborne
April 24, 2023 09:00 - 38 minutes - 70.6 MBWe've got a new REVING the Word with a brand new voice to REVING the Word, Kara Osborne! Kara is a familiar face here at Rev and serves as a lead instructor. Kara was made for this and we think you are going to love working out your bodies, mind, and souls to this ladder workout. We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Each pre-order gets you access to exclusive content and offe...
#788 The Body Freedom Movement is Over - Alisa Keeton
April 20, 2023 09:00 - 52 minutes - 97.7 MBAlisa's here today with an honest conversation about why the body freedom movement is on its way out. But the good news is that there is always freedom when we stop feeding into the game and realize we are made to worship God, not our weight. Alisa will stir your heart up with hope and remind you that we are citizens of the kingdom of God, where we can lay down the shackles of this world–the cult of thinness being one of them. We are so EXCITED that The Body Revelation launch season is her...
#787 REVING the Word: "Children of Light, Not Pain" (Ephesians 5) - Alisa Keeton (INTERVALS)
April 17, 2023 09:00 - 39 minutes - 46.4 MBWe've got a new REVING the Word with Alisa today! She's working our hearts and bodies out to Ephesians 5 and asks the question: does the room light up when you walk in? Alisa reminds us we are children of light made for love and that our bodies were made to soak in the love of God. Let the words of Ephesians 5 soak in as you move your body. We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! ...
#786 Beth Moore on "All My Knotted Up Life"
April 13, 2023 09:00 - 59 minutes - 110 MBFriends, we don't think an episode gets any better than this one today! We are beyond excited that Alisa is sitting down with Beth Moore, who is not only one of the wisest women we know, but she is funny, genuine, delightful, and has the deepest heart for Jesus that pours out. Beth Moore is the real deal, and we promise you will laugh and you may even cry as Beth shares the journey that launched with leotards and aerobics! She is a masterful storyteller with a gift for reminding us how trul...
#785 REVING the Word: "The One Body Revelation" (Ephesians 4:10-23) - Alisa Keeton (INTERVALS)
April 10, 2023 09:00 - 38 minutes - 47.8 MBAlisa's here with a new REVING the Word that is pure fire, friends. She's coaching you through an endurance workout while she unpacks what it means to be one body found in Ephesians 4. She's reminding us that our body is good news! We are so EXCITED that The Body Revelation launch season is here! That's right! Alisa's new book, The Body Revelation, is available for pre-order now! Beginning tomorrow, April 11, your pre-order gets you access to exclusive content and offers, such as the audi...
#784 Be Still & Be Loved: "I Am the Good Shepherd" (John 10:11) - Alisa Keeton
April 06, 2023 09:00 - 20 minutes - 37.7 MBHey friends! Alisa is leading us today through a beautiful Be Still and Be Loved meditation on John 10:11: 'I Am the Good Shepherd.' This Be Still and Be Loved is part of our new challenge, Jesus Revealed: An Active Devotional, where you'll get access to seven podcasts and devotionals that will take you deeper into the seven 'I Am' statements of Jesus. In this Easter season, this active devotional will help guide your exploration into the revelation of Jesus. You can head over to the RW Ap...
#783 REVING the Word: "Remember" (Psalm 42:5) - Katrina Canfield (INTERVALS)
April 03, 2023 09:00 - 33 minutes - 40.2 MBKatrina's here today with an interval workout that will have you sweating and praying as she leads you through the act of remembering the kindness and faithfulness of the Lord. It's always a treat when Katrina is coaching a REVING the Word, and this one hits home with a reminder for each of us that when we move, our hearts, minds, and bodies align with the heart of God. Ready to go deeper? Today, we launched our brand new challenge, Jesus Revealed: An Active Devotional! You'll journey thro...
#782 "How to Have a Body Conversation with Your Kids" with Francie Winslow and Alisa
March 30, 2023 09:00 - 39 minutes - 74.1 MBHaving Francie Winslow here with us on the podcast is always a delight, and as you'll hear, she's not afraid to unpack tough topics—like the body and sexuality. Today, she's sitting down with Alisa to share how parents can learn to navigate this topic well with their kids. Francie explains why and how our bodies are meant to know God and show God, and you'll learn why this matters. She's also giving us easy steps to begin the conversation and even teaches us to use music as a fun starting pl...
#781 REVING The Word: "Make Him Known" (Ephesians 3:7) - Alisa Keeton (INTERVALS)
March 27, 2023 09:00 - 38 minutes - 46.4 MBAlisa's here today coaching you through a new REVING the Word with plenty of intervals to get your heart pumping and your mind rooted on Ephesians 3:7. She reminds us that we all have a place in the kingdom of God to preach, teach, and declare the good news of Christ as we make Him known in the world. Ready to go deeper? We're launching our brand new challenge, Jesus Revealed: An Active Devotional, today! You'll journey through the seven 'I Am' statements of Jesus while you move your body ...
#780 Be Still & Be Loved: "Linger At His Feet" (Luke 10:38-42) - Alisa Keeton
March 23, 2023 09:00 - 15 minutes - 29.1 MBAlisa's leading us through a beautiful Biblical meditation today as she invites you to draw close and linger at the feet of Jesus. She's reminding us to let our breath be an anchor for our soul as she roots us in the words of Jesus found in Luke 10:38-42. May you leave this time feeling a sense of peace as you abide in the presence of the Father. In this season of Lent and Easter, here are some great resources for you to use: Do Michele's Rev on the Mat: "Repentance" Read "When the Su...
#779 REVING the Word: "The Burning Ones" (Psalm 104:1-4) - Alisa Keeton (INTERVALS)
March 20, 2023 09:00 - 35 minutes - 43.1 MBToday's episode is all fire as Alisa coaches a new REVING the Word straight out of Psalm 104:1-4. Alisa leads you through an interval workout and she reminds us that God is looking for those who are looking for Him. Ready to receive a fresh deposit of fire over your life? Press play on this one and let the word of God work in your heart, mind, and soul. Have you downloaded the RW App yet? Before you hit play, head to the app store and download the free RW App where you'll get access to a...
#778 Toni Collier on "Brave Enough to Be Broken"
March 16, 2023 09:00 - 44 minutes - 82.1 MBToni Collier is in the house today and you are going to love this girl as much as we do! Not only is she wise, but she's down to earth, so funny, and leaks the love of Jesus. If you could choose to sit down with a friend who has seen some things and come out on the other side with so much joy, Toni's the one. She's walked a journey that's filled with trauma and difficulty, but she says nothing was wasted. We absolutely adore her and think you will too. Toni's book, Brave Enough to Be Broke...
#777 REVING the Word: Ephesians 2 "Alive and Unified"- Alisa Keeton (Intervals)
March 13, 2023 09:00 - 39 minutes - 46.4 MBHey friends! Get ready for this REVING the Word with Alisa as she walks us through Ephesians 2. If you need some fresh hope and an encounter with the living God, Alisa invites you deeper into the word of God where she asks two questions: how alive do you feel in your faith life? And how much unity do you have with others? Let's camp out in this chapter and let God speak to our hearts about these questions. If you missed the episode on Ephesians 1, you can listen here: #773 Pray! We als...
#776 "Image Restored" with Rachael Gilbert
March 09, 2023 10:00 - 49 minutes - 91.9 MBToday we're landing on a topic that we need to be talking more about—body image—and we're so thankful to have a licensed therapist and trusted friend, Rachael Gilbert, walk us through this. Rachael shares her own story of dealing with body image and shame and helps us begin the journey of restoring how we see ourselves. As you'll hear, it almost always comes down to trauma. Listen in as Alisa asks Rachael the hard question we've been thinking—can I love my body and want to change it? You'l...
#775 REVING the Word: "Set and Seek" (2 Chronicles 20) - Alisa Keeton (Intervals)
March 06, 2023 10:00 - 35 minutes - 42.9 MBHey friends! Alisa is here with an interval workout that's going to train our focus and set hope free. She's reminding us today that the battle isn't ours to fight—the battle belongs to the Lord—and that's some powerful news! Get ready to let some weight go in your heart with this episode! Don't forget!!! March 6 is the last call for Revelation Wellness Instructor Training and registration will close for good to join Platoon 30 and Squad 4! Did you know you can download a packet by going t...
#774 Bedtime Meditation with Alisa Keeton (Psalm 121:3-5)
March 02, 2023 10:00 - 11 minutes - 20.5 MBThis is the perfect meditation to listen to when you want to still your soul and get quiet before the Lord at bedtime. Alisa is walking us through Psalm 121:3-5 as she reminds us God, who never sleeps, is with us in the night watching over us so that we may rest. This episode is one you can come back to night after night as you learn to settle in with scripture as you prepare for sleep. We're so excited to offer Bedtime Meditations as a regular feature on RW+, our premium podcast on the R...
#773 REVING the Word: "Pray!" (Ephesians 1:15-23) - Alisa Keeton (Endurance)
February 27, 2023 10:00 - 42 minutes - 51.5 MBIs your prayer life stale and in a rut? Alisa is here today reminding us why we pray. She's fresh from the revival in Asbury and she's talking about that experience, and how it's changed her prayer life forever. This endurance workout's going to train our bodies and hearts and to pray! Today's message is found in Ephesians 1:15-23 where we're asking for the eyes of our heart to come alive to prayer. Have you downloaded the RW App yet? We've been dreaming and planning all the ways to bring...
#772 Your Body OFF of Diet Culture - Alisa Keeton
February 23, 2023 10:00 - 44 minutes - 82 MBThis episode is all about peeling back the layers of dieting and revealing that a need to belong is at the root of diet culture. Alisa walks us through the journey of where diets have been—from the Apple Cider Diet to low fat and all in between—so we'll know where we're headed and why it matters. She gets after the lies we believe about our bodies and dieting and presses into the truth of God's design for our bodies and our hearts. Alisa also shares a shocking statistic about diets that w...
#771 REVXING the Word: "Rooted and Grounded" (Ephesians 3:17) - Alisa Keeton (RevX)
February 20, 2023 10:00 - 31 minutes - 39.8 MBHey friends! We are here with a BRAND NEW episode and workout that we've never done before and it's coming in hot! Today Alisa is leading a sweaty Bible study as she coaches you in a RevXing the Word. That's right. We're here with the best of strength conditioning and a message that will get you rooted and grounded in love. We've been dreaming and planning of all the ways to bring you fresh and fun episodes here on the Revelation Wellness podcast! If you loved today's RevXing the Word, th...
#770 Becky Strahle on "Seeing God in the Sweet Ordinary" - Alisa Keeton
February 16, 2023 10:00 - 34 minutes - 65.1 MBHey friends! Alisa's here today with artist and author, Becky Strahle, talking about the practice of seeing beauty in the everyday. Becky shares how her journey began out of a struggle with depression which led her to pick up her camera and start noticing the little things. Listen in as Becky helps us learn how to find God in the seemingly small moments each and every day we often miss because we're busy or distracted. Friends, let's all make looking out for the beautiful ordinary a prac...
#769 REVING the Word: "Cast Your Cares" (1 Peter 5:7) - Torie Bartee (Intervals)
February 13, 2023 10:00 - 39 minutes - 49.3 MBREVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. Torie Bartee—a Revelation Wellness Lead Instructor, and Educator— is coaching you today with an interval workout that's going to push you in all the best ways to release your worries and anxiety. She's here to remind each of us that some foot-up therapy is just what we need to lay down the worry that takes up space in our lives. We love Torie and think you will too! You ca...
#768 Better Together Through Conflict - Heather Johnson
February 09, 2023 10:00 - 30 minutes - 55.7 MBHeather Johnson, our Director of Culture, is here today talking about a topic that might make us a little uncomfortable. It's one we all need to be talking about, but it's not always fun to think about. Conflict. If you've spent any time scrolling social media or just doing daily life, then you know that conflict is inevitable and everywhere. From the office meeting to the checkout line to the kitchen table, we're not always great at being together. The good news is Heather is here with ...
#767 REVING the Word: "Enduring Faith" (James 1:2-4) - Katrina Canfield (INTERVALS)
February 06, 2023 10:00 - 41 minutes - 49.8 MBREVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. Today, we're bringing you a brand new REVING the Word coached by Katrina Canfield, Executive Director of Communications, who is landing a power-punched message on enduring faith. This interval workout will have you alternating intensity while Katrina walks us through what it looks like to be patient and enduring people. And don't we all need more of that! Get ready!! We kn...
#766 Jon Tyson on the Hunger for God - Alisa Keeton
February 02, 2023 10:00 - 49 minutes - 92.6 MBWe have waited a long time to have this guest come on the show, and WOW is it worth it! Get ready to be blown away by our new friend, Jon Tyson, who is sitting down with Alisa to talk about how to stay hungry for God and not hungry for the things of this world. His heart for God is like a flame that can't help but spread! This one will challenge you to look at the areas in your life that might be diminishing your hunger for God and replacing Him with the things of this world. Jon Tyson is ...
#765 REVING the Word: "Heart Burn" (Luke 24:28-32) - Alisa Keeton (Tabata)
January 30, 2023 10:00 - 46 minutes - 86 MBREVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. Today, we're bringing you a brand new REVING the Word coached by Alisa Keeton, founder, and CEO of Revelation Wellness, as she leads you through a spicy Tabata workout that will light your heart on fire. Alisa is teaching on Luke 24:28-32, and this one will have you desiring more of Jesus like those who encountered him on the road to Emmaus. Friends, we are made for commu...
#764 - Be Still and Be Loved: "Loving-kindness" (Psalm 63:3) - Alisa Keeton
January 26, 2023 10:00 - 15 minutes - 17.6 MBToday, Alisa Keeton is here with a brand new Be Still and Be Loved as she guides us through a loving-kindness meditation found in Psalm 63:3. Alisa reminds us that we need to receive the love and kindness of God so that we can then give it away to others. This one is so kind and beautiful, and you will be blessed as it fills your soul up with the kindness of God! Looking for ways to be kinder to ourselves and others? Read The God-Shaped Brain by Timothy R. Jennings Do Kara's "The Heal...
#763 REVING the Word: "You're Full of It" (Acts 6:8) - Alisa Keeton (Intervals)
January 23, 2023 10:00 - 37 minutes - 46 MBREVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. Today, we're bringing you a brand new REVING the Word coached by Alisa Keeton, founder, and CEO of Revelation Wellness, as she leads you through an interval workout that will stir your heart while you move your body. Today, Alisa is digging into Acts 6:8, reminding us that we have to be poured out to be filled up. Ready to get filled up? Alisa reminds us where to start. W...
#762 Nina Landis on How to Carry the Fire of Worship - Alisa Keeton
January 19, 2023 10:00 - 47 minutes - 88.8 MBThis episode is one-of-a-kind here at Revelation Wellness as Alisa and our favorite friend—worship artist Nina Landis—takes a hike and talks about what it looks like to carry the fire of God, even when the flame might not be burning bright. This conversation is raw and real and will give you a new fire to carry in the new year. As Alisa shares, the audio quality differs from our normal episodes, but we think it's worth it when you hear Nina's heart for worship! We love having Nina on the P...
#761 REVING the Word: "When You Face Rejection: The One Who Sees" (Genesis 16:13) - Katrina Canfield (Endurance)
January 16, 2023 10:00 - 41 minutes - 51.8 MBREVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. Today, we're bringing you a brand new REVING the Word coached by Katrina Canfield, Executive Director of Communications and former Lead Instructor here at Revelation Wellness. Friends, this episode is as honest and as vulnerable as they come, and we know you will be blessed by the tender message Katrina has for us today. Katrina reminds us that in the hurt and pain of rej...
#760 Why Intuitive Eating Doesn't Work - Alisa Keeton
January 12, 2023 10:00 - 53 minutes - 98 MBThis episode is for all who have tried intuitive eating and maybe didn't have the success they'd hoped. As you'll hear from Alisa today, four foundational reasons might interfere with success eating this way. You'll hear those big four, and then she offers a fresh perspective on what we need to do to begin a new practice that looks a lot different than embarking on a new diet, because Alisa tells us, 97% of diets fail. It's time we start thinking about food from a place of love. We think you...
#759 REVING the Word: "Faith: Let's Try That Again" (John 21) - Alisa Keeton (Endurance)
January 09, 2023 10:00 - 35 minutes - 44.3 MBREVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. Today, we're bringing you a brand new REVING the Word coached by Alisa Keeton, founder, and CEO of Revelation Wellness, as she leads you through a 'do-over' with God based on John 21! That's right, friends, God is all about second chances. As Alisa reminds us, maybe we thought we'd be further ahead by now or had already overcome that challenge. But this time? Alisa is remin...
#758 Dr. Kari Anderson on "Food, Body & Love" - Alisa Keeton
January 04, 2023 10:00 - 34 minutes - 64.8 MBYou need to listen to this episode in this brand-new year! Today, we're digging into the science of food and our body with our new friend, Dr. Kari Anderson—and light bulbs are going to go off! Friends, don't miss out on this conversation before launching another new year's diet. There is so much good information here as Alisa and Kari unpack how our nervous system (especially fear) plays a big role in how we approach food, and Kari breaks it down in a way that makes sense in a fresh and ins...
#757 REVING the Word: "The Body Blessing 2023" (3 John 1:1-2) - Alisa Keeton (Endurance)
January 02, 2023 10:00 - 50 minutes - 62.7 MBREVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. Today, we have a brand new REVING the Word coached by Alisa Keeton, founder, and CEO of Revelation Wellness, as she leads you through blessing the 12 systems of the body. She speaks the 3 John 1:1-2 blessing over us in 2023. Friends, this REVING the Word is one we all need to hear as we enter a new year! Don't forget! Our brand new program—Food is Not the Boss of Me—is ...
#756 To the Ends of the Earth - Lacee Kovanda
December 29, 2022 10:00 - 51 minutes - 96.4 MBToday Lacee Kovanda, our Director of Donor Relations, sits down with two of our phenomenal ambassadors to talk about all the ways God has been moving in 2022. You'll hear how God has shown up for Meryl Bailey, who is joining us from Johannesburg, South Africa, and Dr. Felix Harris, who is serving his community in Florida. This episode is all about how God is using this ministry to reach the ends of the earth! Did you know that Revelation Wellness currently supports 110 ambassadors in 12 c...
#755 REVING the Word: "Cross Over Armed" (Numbers 32:32) - Alisa Keeton (Intervals)
December 26, 2022 10:00 - 44 minutes - 56.8 MBREVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. Today, we have a brand new REVING the Word coached by Alisa Keeton, founder, and CEO of Revelation Wellness, as she teaches how to cross over into the new year armed and ready to contend for promises. As you move your body to this REVING the Word, Alisa reminds us that God is a god on the move. As we spend the last few days in this space between Christmas and the new year, s...
#754 - Be Still and Be Loved: "A Christmas Edition" (Hebrews 5:7) - Alisa Keeton
December 22, 2022 10:00 - 12 minutes - 23.5 MBToday, Alisa Keeton is here with a brand new Be Still and Be Loved as she guides us through a gentle and life-giving meditation for this Advent season. She reminds us that our prayers and supplications are a gift to God that we can offer this Christmas. Resource mentioned in this episode: The Iona Abbey Worship Book We've been talking about 'God With Us' this month at Revelation Wellness. If you'd like to explore more, these resources are great places to start: Christmas Breath Praye...
#753 REVING the Word: Part II: "Christmas Weakness is God's Way In" (John 1-14) - Alisa Keeton (ENDURANCE)
December 19, 2022 10:00 - 39 minutes - 48.2 MBREVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. We have a brand new REVING the Word coached by Alisa Keeton, founder and CEO of Revelation Wellness. Today, Alisa coaches us through a truly special Christmas episode that will surely be a favorite of the season. As you move your body, Alisa reminds us that our weakness and vulnerability are God's way of breaking in and bringing us closer to him. Friends, this one is about c...
#752 Healing Our Relationship With Food - Alisa Keeton
December 15, 2022 10:00 - 35 minutes - 65.6 MBThanks for joining us for this episode of the Revelation Wellness podcast! Today Alisa is here talking all about what shapes our relationship with food and how we can break out of feeling guilty and press into food freedom. You'll hear how we view food is closely connected with culture, evolution, and other key factors—even economics! Alisa reminds us that food is good, a blessing from God, and that our thoughts and feelings about food can lead us closer to Him. And we can start right now ...
#751 REVING the Word: Part I: "You, With God" (Numbers 9:13-15 ) - Alisa Keeton (ENDURANCE)
December 12, 2022 10:00 - 37 minutes - 47.3 MBREVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. We have a brand new REVING the Word coached by Alisa Keeton, founder and CEO of Revelation Wellness. In this episode, Alisa is coaching us through an endurance workout as she teaches us how to 'be' with God in this Advent season. She asks the important question: would you like more of God's presence in your life? This two-part series is just what your heart needs to hear as ...
#750 Jennifer Taylor Wagner on Intuitive Eating
December 08, 2022 10:00 - 51 minutes - 96.3 MBThanks for joining us for this episode of the Revelation Wellness podcast! Today we have a fantastic conversation for you with Alisa and our friend, Jennifer Taylor Wagner. We just adore her and are delighted she's back as we talk about intuitive eating. Jennifer shares her journey around food and how intuitive eating offered her a way out of diet culture and into freedom. You'll be so encouraged as she offers practical strategies to help you learn to begin to trust your body. Be sure to c...
#749 REVING the Word: "Prepare Him Room" (John 1) - Alisa Keeton (INTERVALS)
December 05, 2022 10:00 - 41 minutes - 77.6 MBREVING the Word is a coached Christian workout perfect for running, walking, interval training, or moving your body. We have a brand new REVING the Word today coached by Alisa Keeton, founder, and CEO of Revelation Wellness. Alisa is coaching us through an interval workout today that will help your heart make space for God in this Advent season! Speaking of making room in your hearts, friends, there is nothing better than getting together in person to rest and worship the Lord with other...
#748 Ruth Chou Simons on "Emmanuel: An Invitation" - with Kara Osborne
December 01, 2022 10:00 - 36 minutes - 67.2 MBThanks for joining us for this episode of the Revelation Wellness podcast! We are delighted today as Kara Osborne (one of our favorite guest hosts) sits down to talk with Ruth Chou Simons, an incredibly talented artist and author with much wisdom to share. In this episode, Ruth shares that the season of Advent isn't about meeting expectations but about getting out heart posture right. She asks a simple question that's going to have you rethinking how you enter this season. Ruth has a bran...
#747 REVING the Word: "Enjoying Peace" (Leviticus 3) - Alisa Keeton (ENDURANCE)
November 28, 2022 10:00 - 36 minutes - 68.1 MBREVING the Word is a coached Christian workout that's perfect for a run, walk, interval training, or anytime you move your body. We have a brand new REVING the Word today coached by Alisa Keeton, founder and CEO of Revelation Wellness. You're going to love this endurance workout where Alisa gets you moving. She shares a fresh message from Leviticus 3 for this Advent season that's all about the peace Jesus came to bring and how we're called to hold that peace in our hearts. In this epis...
#746 How to Forget What You Need to Forget - Heather Johnson
November 24, 2022 10:00 - 47 minutes - 89 MBThanks for joining us for this episode of the Revelation Wellness podcast! Today we have a fantastic teaching from Heather Johnson, who is non only the Director of Culture at Revelation Wellness, but also a Revelation Wellness Instructor and graduate of Platoon 3. Heather has such a BIG heart for Jesus and you'll hear that joy as she helps us start to think about places we're called to forget. Friends, having Heather on this Thanksgiving episode is going to bless you! For all of the links...