Today I'm in conversation with Style Coach, Katie Allen talking about how to style yourself according to your core values. It's such a fresh perspective on fashion that allows us to value the whole of a human being first and allow style to communicate that.

Here's what we discuss:

How Katie fragmented her love of fashion by taking a safe job and focusing on checking all of the "right boxes" Her journey to reconnecting to her passion and becoming a style coach Fashion and personal style being about so much more than just the clothes but tapping into the your confidence and authenticity Dressing according to your core values and how that grounds these parts of ourselves Style as an external communication tool  How when we uplevel in our style or any other area of our lives, it will be confronting for the people around us Syncing our style to our menstrual cycles so that we can honor all of our seasons, especially our bleed (Katie's powerful advice to get rid of the period stained underwear and put on ones that make you feel like the goddess you are)

Learn more about Katie + her work here:

IG: @katieallenstylist

email: [email protected]

website: https://katiejuststyled.com/

style syncing guide: https://katiejuststyled.com/freebie

Podcast: https://podcasts.apple.com/us/podcast/just-realized/id1486567316