EP 34: Confessions of a Compliant Woman Part 2

Join me for my first solo episode since the summer where I'm trying something new and outside of my comfort zone - recording a whole episode without having my words carefully planned.

 

This episode is raw, vulnerable and one of my favorite solo episodes thus far.

 

Here's what we cover:

How I'm letting go of the script and learning to trust myself An overview of the compliant woman archetype and why I'm using this term instead of "good girl program The 5 manifestations of the compliant woman: Self silencing: how we use this strategy to manipulate others into seeing us a certain way in order to feel safe and avoid intimacy with ourselves and others Self denial- exploring the vulnerability of our big feelings and ways in which we deny our bodies biological needs because we often see our needs as an inconvenience Self sacrifice- The badge of honor we believe we'll get on the other side of self-sacrifice, especially mothers and how this truly benefits no one Self limitation- The responsibility of being with and expressing our full self and how scary that can truly be Self questioning- The "who am I to's" that keep us from owning the fullness of who we are How awareness allows us to choose differently Taking small and slow action to create change and heal from the compliant woman My Feminine Freedom Coaching Experience

 

Explore and apply for Feminine Freedom here --> https://hollytorontocoaching.lpages.co/the-feminine-freedom-coaching-experience/

 

Return to Wholeness Playlist: https://mailchi.mp/0faf62a7a25a/b8stn2v3w4

 

Send me a DM on Instagram letting me know your biggest takeaway from this episode: https://www.instagram.com/holly.toronto/