![Retirement Starts Today artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts123/v4/2d/3b/71/2d3b7124-3d7d-f2a7-ab4e-1388717ba602/mza_9041724110081739974.jpg/100x100bb.jpg)
Go Back to Bed [Rebroadcast]
Retirement Starts Today
English - December 05, 2022 09:00 - 20 minutes - 14.2 MB - ★★★★★ - 309 ratingsInvesting Business Education roth career investing personalfinance retirement taxes Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Six Month Social Security Mulligan [Rebroadcast]
Next Episode: I’M RETIRING IN 3 WEEKS! Here’s What to Do…[Rebroadcast]
What does a good night’s sleep have to do with retirement planning? Listen to this episode to find out.
Today we’ll explore an article from Andrea Peterson over at the Wall Street Journal titled, To Get a Better Night’s Sleep, First Fix Your Day. After discussing how to apply her advice to retirement, we’ll tackle Bill’s questions. Since he has a few questions I’m trying something new and answering them in a lightning round style. Stick around until the end to discover if this method worked or if it was a flop.
Outline of This Episode [1:22] Findings from pandemic related sleep problems [6:45] How journaling can help you sleep better [11:00] When should Bill take Social Security? [11:55] Should he take the lump sum or the lifetime annuity? Resources & People Mentioned To Get a Better Night’s Sleep, First Fix Your Day by Andrea Peterson Oura Ring Whoop Strap Sound Retirement Radio with Jason Parker Connect with Benjamin Brandt Get the Retire-Ready Toolkit: http://retirementstartstodayradio.com Follow Ben on Twitter: https://twitter.com/retiremeasap Subscribe to the newsletter: https://retirementstartstodayradio.com/newsletterSubscribe to Retirement Starts Today on
Apple Podcasts, Stitcher, TuneIn, Podbean, Player FM, iHeart, or Spotify