The Courage Checklist With Jen Chambers
63 episodes - English - Latest episode: 4 months ago -A podcast that encourages brave action to empower lives. Uncover inspiring stories, get support, and be the person you really want to be with The Courage Checklist podcast.
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Episodes
Body Scan Meditation
January 06, 2024 04:59 - 25 minutes - 24 MBThis Body Scan Meditation is part of the meditation series on The Courage Checklist to help support you in your courageous action. Start the year with this Body Scan Meditation and Box Breath exercise. I like this as a calming practice to use whenever I need to feel grounded. Try a meditation practice like this one a couple of times a week, to start, and see if it helps you be less stressed. This is also a good exercise when you need calm or face a decision. Share your experiences and questio...
Holiday Help: a Meditation for Letting Go
December 14, 2023 20:20 - 14 minutes - 13.8 MBIn an effort to share what I do when I'm not writing or podcasting, I want to share a seres of medatations to support you. I'm starting with "Holiday Help: a Meditation for Letting Go." I've had a lot of very fine teachers in my life. This year, I became cerified to teach Meditation and Breathwork through the Yoga Alliance. It's a tool I love to share in person, but I want to give the auditory gift of a few minute's peace to you each week. Starting today and going through winter, I'll sha...
Work/Life Balance: Courage & Career
October 06, 2023 21:00 - 20 minutes - 18.9 MBWe're talking "Work-Life Balance: Balancing Courage and Career" today. Work-life balance is so important in maintaining overall health and well-being, but it's one of the hardest things to achieve. We discuss the courage to prioritize self care, strategies for effective time management, and nurturing your courage in career choices. Resources mentioned in this episode include: Jen Liss' Class (Made for More) and Podcast, "Untethered" Cathy Heller's Podcast Gary Vaynerchuk (Gary Vee) -...
Weird Wednesdays: 5 Unusual PNW crimes
September 27, 2023 21:09 - 16 minutes - 15.5 MBFor Weird Wednesday, today's episode of our Wednesday series Mayhemporium has five of the most unusual, strange cases of crime from the Pacific Northwest. Without giving too much away, these cases are definitely ones that will stick out as some of the weirdest I've read, without being overly violent. Today's assortment includes: The Barefoot Bandit,The Portland Pooper, The Canine Con Man, The Seattle Streaker, & The Snohomish Treehouse Burglar. Share your favorite strange crime story in t...
Enchanted Forest/Haunted Hot Lake
September 21, 2023 02:53 - 18 minutes - 17 MBThe Enchanted Forest amusement is a true labour of love for the Tofte Family and a real hidden gem of Oregon. Located in Turner, Oregon, just south of Salem, it is easily accesible on I-5. I will get my name engraved on the plaque at The Challenge of Mondor some day. Or maybe buy a brick to support them- go to their website to check that out. The Lodge at Hot Lake Springs was built at the site of a hot spring called "Ea -Kesh-Pa", originally used by the Nez Perce who lived there. It first bec...
William Sullivan: Courage, Travel, and Support
August 23, 2023 00:50 - 25 minutes - 23.8 MBWilliam Sullivan is the author of 23 books in historical fiction, fiction, plays, & even children's genres, but he is most well-known for his Oregon Hiking Guides. He’s been featured in many features & columns in papers like Oregon newspapers like the Eugene Weekly, The Register-Guard, and the Salem Statesman-Journal. I first met Bill as a shaky, nervous first-time author in Bill's capacity as the organizer of author tables at state & local fairs. Warm, kind, and encouraging, he let me have ...
Felicity Azura: The Courage to @procuddlehustle
July 08, 2023 17:36 - 41 minutes - 38.5 MBThis episode is an interview with Felicity Azura, a Professional Cuddler, author, & podcast host of the Pro Cuddle Hustle Podcast. She works hard at what she does and educates others as well as entertains with her podcast. Takeaways to look for in this show as you listen: Create what you want to see in the world, as Felicity did "Self-Care is not a replacement for community care." What do you think about that statement? How can you make your community more inclusive? Cuddle work should ...
Felicity Azura: The Courage to @cuddlehustle
July 08, 2023 17:36 - 41 minutes - 38.5 MBThis episode is an interview with Felicity Azura, a Professional Cuddler, author, & podcast host of the Pro Cuddle Hustle Podcast. She works hard at what she does and educates others as well as entertains with her podcast. Takeaways to look for in this show as you listen: Create what you want to see in the world, as Felicity did "Self-Care is not a replacement for community care." What do you think about that statement? How can you make your community more inclusive? Cuddle work should ...
Gilly The Legendary Sunshine Wizard Part 2
July 01, 2023 16:00 - 40 minutes - 37.8 MBGilly is not just a wizard, but a sunflowery force. I was lucky enough to sit down with their Wizardness over a couple of hours and had a magical conversation about faeries, activism, and doing what feels right for your shiny soul by spreading love wherever you can. I’m honored to have Gilly as my featured guest. This week we chat more about having the courage to be yourself on the internet, his wizard alter ego, and his book… and I get a Wizard ceremony of my own! You'll have to listen to ...
Gilly the Legendary Sunshine Wizard
June 24, 2023 16:49 - 32 minutes - 30.2 MBGilly is not just a wizard, but a sunflowery force. I was lucky enough to sit down with their Wizardness over a couple of hours and had a magical conversation about faeries, activism, and doing what feels right for your shiny soul by spreading love wherever you can. We hung out so long that I’m pleased to say this is a three-part episode with two of those coming next week. I’m honored to have Gilly as my featured guest. Tune in for next week, where we chat more about having the courage to be ...
Wendy Harrop & The Phineas Wright House, Revisited
June 02, 2023 21:27 - 32 minutes - 29.7 MBThis week we're replaying a show from a couple of years ago. Despite my lack of editing expertise at the time (forgive me), the interview is wonderful, and I'm excited to re-introduce listeners to Wendy Harrop, proprietor of The Phineas Wright House and host of the Say Yes To Yourself Podcast. This was one of our most listened-to shows! To find out more about the Say Yes To Yourself podcast, go to: Say Yes To Yourself To find out more about Wendy, her trips, or her business, go to: The ...
Write That Book With "Nonfic: 30"
May 20, 2023 15:39 - 17 minutes - 16.1 MBDo you want to finally get that book written? I hear time and time again that people have "writing a book" on their Courage Checklists. I get it! It's scary. It's terrifying actually. I wrote a new book that I hope will help. It's what has worked for me in writing many nonfiction books. I call it Nonfic: 30, because the idea is that you do small things every day to write a draft of a manuscript in 30 days. I'm introducing it today so that you can be ready to start on June 1st if you want to ...
Nellah Mx: The Courage to Thrive and Advocate for Others
May 12, 2023 23:45 - 30 minutes - 28.2 MBA frank conversation with best selling author, coach and psychologist Nellah Mx about her new book, A Stripper: From Japan Through Switzerland Into the Deepest Secrets of Her Soul. We also chat about her advocacy, her work, and how her life was shaped by both her experiences and by someone who gave her speech therapy. I learned in this episode: How strength & persistence can get us out of tough situations How to use what calls to you to spur your career What kind of courage it takes to c...
Living With Chronic Illness
April 28, 2023 20:09 - 13 minutes - 12.7 MBIn this episode, I shared my ideas about how I've been able to feel successful in living with chronic illness. I include a couple action steps and thoughts from my own experience. I also shared the books that have been on my mind this week, including: Enchantment, by Katherine May An American in Scotland, by Lucy Connelly A Sinister Revenge, by Deanna Raybourne, and All That Is Hidden, by Rhys Bowen and Clare Broyles Take care: I'm not prescribing any particular treatment or anything fo...
Julie Zaruba Fountaine: The Courage to Empower
April 20, 2023 16:09 - 24 minutes - 23.1 MBJulie Zaruba Fountaine, Well-being Specialist/Facilitator/Coordinator and Founder of EMPOWER Possible, LLC, talks with us today about empowering yourself and tips for structuring your life for doing so. We also talked about books, (one of my favorite things, of course!). I'm starting the books Daring Greatly and The Gift of Imperfection by Brene Brown and Fierce Self-Compassion by Kristin Neff after speaking with Julie. Thanks to her for the reminder! I feel like great authors come in and ou...
Hopes & Dreams Blueprint
April 13, 2023 18:24 - 14 minutes - 13.6 MBThis episode has a more fully realized blueprint of how to take actions on hopes and dreams, once they've been made into goals. Also includes book recommendations by Anne Lamott. Download a Free Printable SMART Goal Setting Worksheet here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecouragechecklist/message
How to Define Goals & How to Be Your Own Advocate
April 06, 2023 22:50 - 21 minutes - 19.7 MBFirst up in this episode, we will discuss the importance of setting clear goals and how to go about defining them. I'll link a free download of a sample tracker called "Symptom Tracker" on the @thecouragechecklist Instagram page, click the Linktree --> "Resource Downloads" page, --> Symptom Tracker, or HERE. For today’s second half, we’re doing a mini-course on how to advocate for yourself. I have a book coming out soon called, "The Chronic Illness Handbook: Strategies for Living Your Bes...
Maya: The Courage to Live In Your Values
March 30, 2023 17:13 - 35 minutes - 33.1 MBMaya is an entrepreneur, podcaster and mom who shared her story of courage with me, detailing how she left the life she knew to follow a path true to her heart and values. Today, hear how she left the 9-5 and turned her life into one where she has quality time to spend with her children, as well as run a business and host her own successful podcast, Fearlessly Divine. Things I learned from Maya, to watch for in this episode: Have the courage to change what you're doing to further your drea...
"How To Checklist" & Confidence Boosters
March 23, 2023 22:34 - 24 minutes - 22.4 MBToday's solo show is all about the Checklist. Yeah, I talk about it with people on the show all the time. But how and why should you make a Courage Checklist? We explain it all today. Plus, why they're good for your mental health, a quick confidence-boosting meditation, and an exercise to jumpstart your List. We name-dropped two of the show's favorite resources for confidence: 3 Tips To Boost Your Confidence, and any confidence-themed talk on TED, TEDx, or TEDEd. New freind of the show an...
Avril Brown: The Courage to Heal and Support
March 16, 2023 19:31 - 35 minutes - 33.1 MBWhat a great talk with Entrepreneurial Mum Coach Avril Brown! She and I talk healing, balance, how to thrive, parenting, and more. Follow her Instagram for more about Avril, advice, and how to join her programs. Look for these four things I learned from Avril: - The importance of regulating the nervous system - How crucial meeting one's basic needs can be - Connecting back to what lights you up is so important - Avril's quick advice on how to re-center yourself You can reach Avril on ...
Stephanie Butler: The Courage To Choose
March 08, 2023 18:35 - 32 minutes - 29.9 MBToday on The Courage Checklist I was pleased to talk with author, life/wellness coach, and community health worker Stephanie Butler. Her website bio states: "Stephanie is a registered social service worker and a life and wellness coach who has always been drawn to helping others. Her compassion springs from her own experiences overcoming addictions, depression, anxiety and trauma. With over 25 years working in the mental health field, Stephanie has learned to guide others through difficult ...
Stress Busting 10 Minutes of Meditation/10 Minute Chair Yoga
March 02, 2023 20:42 - 29 minutes - 27.6 MBPart of my recovery process as an adult included both yoga and mediation. Although now I'm now certified to teach in both Hatha and Adaptive Yoga, it was intimidating for me at first. Yoga also became a way for me to reconnect with both mind and body and bust through daily stressors. Even as a person with disabilities that can make mobility hard, I love exercising, but sometimes my pain level makes that difficult. Not so the gentle Bo and Adaptive yoga forms, particularly the chair based yo...
Smart Marketing With Chris Burns
February 23, 2023 20:15 - 23 minutes - 21.8 MBI had an enlightening time with marketer & social media practitioner Chris Burns. He's an adjunct professor at UW-Wisconsin Oshkosh and co-founder of Lux Level Media. He's a very dedicated, thoughtful entrepreneur who owns multiple businesses and dedicates time to help others grow theirs, and "educates and helps businesses understand how to effectively use digital marketing to stand out and help their bottom line," as his bio on the Lux Level Media says. He is a family man, author of King of...
Writer's Radio: Submissions Edition
February 14, 2023 18:29 - 24 minutes - 22.6 MBIn my job as a publisher at Groundwaters Publishing, we get many submissions by those who are courageous enough to share their creativity. The writing ranges from memoir to fiction, poetry to nonfiction articles. Our motto at Groundwaters is, "bubbling up in our good time," an allusion to the nature of water and a reference to the wet and forested western Oregon area where our base is located. It is also a metaphor for our mission to help creators from all ability levels and walks of life sh...
Sahara Rose from The Travel Coach Network
February 08, 2023 22:30 - 27 minutes - 25.5 MBA conversation with Sahara Rose, Certified Wellness Coach and Consultant and Certified Corporate Wellness Specialist, about her path to multiple successful businesses and a life of travel and service. She explains how she built the network and life she wanted to see. Things I learned from Sahara Rose: Invest in yourself and your business, & work on your money mindset Do any job you need to do in order to further your dream Find something that brings you joy and do it every day Let go, a...
Conversation with Linda Brand & Chronic Illness Chat
February 02, 2023 20:36 - 34 minutes - 32.3 MBWe speak with entrepreneur and coach Linda Brand, host of the Empowered podcast, about her life, businesses, animals, and challenges with misdiagnosed illness. Jennifer also shares a bit about her own experience with chronic illness in a conversation about the subject. Key takeaways from Linda: Continue seeking spirituality and meaning Keep learning from multiple sources Do what serves you and makes you feel good To contact Linda, go to her Instagram account, @lindabrandcoaching, or @...
Barbara Nixon on The Courage Checklist
January 25, 2023 23:03 - 21 minutes - 19.5 MBChambers speaks with coach and speaker Barbara Nixon on what it takes for people to Smash Your Own Ceiling. Nixon has made a long career of helping others achieve their dreams, and shares some of her secrets on this episode. We also share a lovely Courage Checklist by friend of the show Rain Elizabeth Stickney from the Every Moment Is Sacred Podcast, and some lists from "What We Wanted To Be When We Were Kids," from @untetheredjen, @pictures_of_presence, @becomeyoucoaching, @theherowithinpod...
Types of Courage & Share Your Story!
January 18, 2023 20:49 - 14 minutes - 13.8 MBIn this episode, we go over in more detail the types of courage as put out by various sources, including the article by Dr. Drew, Ph.D. that we referenced briefly in episode zero. This way we have a frame of reference to talks about our own experiences. This week, make your own Courage Checklist and think about how to break through any barriers to accomplish something on your list. Also, think about an Artist's Date with yourself: one hour per week to do something that nourishes your soul cr...
Episode 0: Who/What/Why
January 11, 2023 19:04 - 14 minutes - 13.3 MBIn this first episode, join host Jennifer Chambers as she explain she Who/What/Why of the Courage Checklist. She illustrates the concept with a personal story of courage (and relates a tiny mishap hitting her garage door) and will go over one type of courage, Emotional Courage. With humor and empathy, Chambers' goal is to help others feel the freedom that comes in doing things that matter. The article referenced in this episode is "The 6 Types of Courage," by Chris Drew, Ph.D. The book menti...
Episode 0: Who/What/Why
January 07, 2023 00:33 - 14 minutes - 13.6 MBIn this first episode, join host Jennifer Chambers as she explain she Who/What/Why of the Courage Checklist. She illustrates the concept with a personal story of courage (and relates a tiny mishap hitting her garage door) and will go over one type of courage, Emotional Courage. With humor and empathy, Chambers' goal is to help others feel the freedom that comes in doing things that matter. The article referenced in this episode is "The 6 Types of Courage," by Chris Drew, Ph.D. The book ment...
Episode 0: Who/What/Why
January 07, 2023 00:33 - 14 minutes - 13.6 MBIn this first episode, join host Jennifer Chambers as she explain she Who/What/Why of the Courage Checklist. She illustrates the concept with a personal story of courage (and relates a tiny mishap hitting her garage door) and will go over one type of courage, Emotional Courage. With humor and empathy, Chambers' goal is to help others feel the freedom that comes in doing things that matter. The article referenced in this episode is "The 6 Types of Courage," by Chris Drew, Ph.D. The book ment...
The Courage Checklist Trailer
October 14, 2022 16:00 - 1 minute - 797 KBHello and welcome to the Courage Checklist Podcast. I'm Jennifer Byers Chambers. I'm a writer, brain injury survivor, and a chronic illness warrior. This podcast is about having the courage to check off your internal list of things you think are impossible for you. It is also about how I busted through much of (but not all, yet) my own near-impossible checklist. I started this podcast because I want to know how other people are completely courageous in their own lives, and also why we held ...
Julia Ruutilla and Leta Stetter Hollingworth were Resilient
April 09, 2021 14:00 - 20 minutes - 14.3 MBThis historical episode features two activists, in two different arenas, who showed incredible resilience in working for others. Julia Rutilla was a journalist, writer and labor activist from Oregon who lived 1907-1991, and Leta Stetter Hollingworth was a pioneer in psychology who worked in New York City a bit earlier, 1886-1939 . Sources for Julia Rutilla: https://www.goodreads.com/book/show/27110522-remarkable-oregon-women image: https://www.oregonencyclopedia.org/articles/ruuttila_julia_...
Resilient stories: Beverly Cleary/Ursula LeGuin/Klickitat Legend
April 03, 2021 00:00 - 23 minutes - 16.1 MBIn this episode, we share stories about Beverly Cleary, Ursula LeGuin, and a Klickitat origin story of The Bridge of The Gods. Beverly Cleary video on OPB Ursula LeGuin's The Disposessed on Wired Bridge Of The Gods Contact us at [email protected] or at www.youareresilient.net with feedback or interview requests (and download the FREE Better Brainstorm Guide) Try Buzzsprout to start your own podcast. Click here for $20 off! Instacart's new offer is very helpful for busy peopl...
Wendy Red Star & Jane Austen are Resilient
March 19, 2021 21:00 - 31 minutes - 21.7 MBThis episode is a compilation of two of two of the most popular segments of the last year. Wendy Red Star is an artist whose work explores identity and the effect of colonization on Native Americans in the United States. The multi-talented, multi-media artist works with humor to share her experience and the culture of her family. She shows work worldwide, including places like the Metropolitan Museum of Art and the Fondation Cartier pour l’ Art Contempora in Paris, and was a recipient of...
Sourdough Stories/Hazel Ying Lee was Resilient
March 12, 2021 23:00 - 22 minutes - 15.8 MBThis episode of The Resilient Podcast Network starts with a reading of Sourdough Stories from pioneers who brought the well-traveled dough to the West, and a current recipe for making your own versatile sourdough from Chambers. It continues with a story about Hazel Ying Lee, the accomplished woman and first Chinese-American, female fighter pilot in the United States. She was well-known for her skill and tenacity as well as her cooking and sense of humor. Versatile Sourdough Recipe Jen Cha...
3 Tips for Living Well With Brain Injury
March 04, 2021 23:00 - 13 minutes - 9.28 MBHost Jennifer Chambers shares some of her favorite tips for thriving with a brain injury to begin March, Brain Injury Awareness Month. This is part of a new series on tips for thriving and good self care within chronic conditions. Visit www.youareresilient.net or email [email protected] for your fill-in-able copy of Your Tips For Living Well with Brain Injury. Also, email [email protected] your tips to be featured on a future episode! I am so happy to be using...
Stacy Cordova is Resilient
February 28, 2021 18:00 - 31 minutes - 21.8 MBJoin Stacy Cordova Diaz and Jennifer Chambers for a conversation about Stacy’s work with self-care, her day and dream jobs, and her resiliency with her new project discussing systemic racism. Plus, fantastic ideas for how to to nurture yourself. Stacy Cordova is a lifelong educator and explorer of all things self-care and woo woo. When she isn't teaching or self-caring, she loves camping with her family. You can find Stacy at all the places. Check out her website www.selfcarecommune.com Sh...
Groundwaters Live Is Resilient, Volume 3
February 12, 2021 00:38 - 27 minutes - 25 MBIn this third episode of Groundwaters Live, we hear the readings from more Groundwaters' participants. Enjoy the prose, poetry and essays from fine writers. Our readers this time are, in order: Pat Edwards, reading work by Michael "Hoss" Barker Pat Edwards, reading work by Michael "Hoss" Barker Jen Chambers, reading work by Melinda Bender Pat Edwards, reading work by Michael "Hoss" Barker Demetri Liontos Pat Edwards, reading work by Michael "Hoss" Barker Jen Chambers, reading work by ...
Wendy Harrop & the Phineas Wright House are Resilient
February 04, 2021 18:29 - 27 minutes - 25.5 MBWendy Harrop and I talk about her life in Massachusetts, the way she has woven resiliency into her life and her work, and don't miss her description of her fabulous events and some of the delicious food she prepares on her farm. Here's her bio: Hi there! I'm Wendy Harrop, owner of the Phineas Wright House an antique home and barn in rural Massachusetts. I host intimate, interactive workshops and events connecting people to each other and themselves through creative expression, celebration,...
Groundwaters Live is Resilient Vol. 2
January 28, 2021 19:00 - 43 minutes - 40.1 MBIn this second episode of Groundwaters Live, we hear the readings from more Groundwaters' participants. Enjoy the prose, poetry and essays from fine writers. Our readers this time are, in order: Demetri Liontos Evelyn Searle Hess Stephanie Sanchez-DeLong Evelyn Searle Hess Jennifer Chambers For more information on any of these writers, go to www.groundwaterspublishing.com. To contact Jennifer Chambers, or to share your story of resiliency, go to www.youareresilient.net. --- Send in ...
Jen Liss at The Creative Commute is Resilient
January 21, 2021 18:44 - 32 minutes - 30.5 MBJen Liss of the popular podcast The Creative Commute visits the show. Jennifer Liss is a marketing copywriter and founder of The Creative Commute, a podcast and community focused on fueling joy through creativity. The effort began as a way to stay optimistic during the spread of the global pandemic and has grown into a thriving virtual community. She is a peanut butter connoisseur, Steelers fanatic and dog mom of two floofy clouds. Find her here: Links: IG: @thecreativecommute_ & @chro...
Dash of Life Podcast is Resilient
December 18, 2020 22:17 - 42 minutes - 39.5 MBIn a conversation with Stefania Indelicato and Laura Mc Neice of Dash of Life Podcast, we got to chat about their goals for their upcoming first season of their podcast, which showcases the "dash" that makes up a lifetime. Plus they share the most perfect "how we met" story you've ever heard! Imagine meeting these delightful, fun podcasters and talking about history over a glass of wine. The Dash of Life podcast is now live with episode 0 and more to come in 2021. Website: dashoflifepodca...
Groundwaters Live is Resilient
December 08, 2020 23:26 - 1 hour - 58.7 MBGroundwaters Publishing publishes an anthology every year, of art, poetry, fiction and nonfiction by creative individuals, who range from local to our corner of Oregon to all over the world. When the annual book is released, the publishing company hosts a gala at Applegate Regional Theater so that the authors and poets can read their work to a live audience. This year, well... a different plan was needed. In the first of several parts, the authors of Groundwaters are reading their work for t...
December 1: Holiday Reads (Night Before Christmas)
December 01, 2020 20:25 - 6 minutes - 6.02 MBTo begin the holiday season, we're presenting short holiday reads to get you in the cozy, calm mood to celebrate the coming of the winter season and turn of the year. We'll put out these holiday specials weekly, starting with the first reading: Reverend Clement Moore's poem "The Night Before Christmas." --- Send in a voice message: https://podcasters.spotify.com/pod/show/thecouragechecklist/message
Resilient with Sadie Simper
June 19, 2020 15:18 - 52 minutes - 48.2 MBSadie says: In 2016 I was a Political Science Major with the hopes of becoming a world-renowned politician. When the election cycle hit that year, I saw firsthand how politics can drive apart friends, colleagues and even families. I felt something inside me shift that year, and I knew I needed to change my path. I had always been interested in Art and Graphic Design, but at 21 years old I felt like I was "too old" to start something brand new. (Newsflash: You are NEVER too old to start some...
Resilient with Bridget Botelho
June 06, 2020 02:04 - 53 minutes - 49.7 MBBridget Botelho is a certified integrative health coach who helps women with autoimmunity reclaim their vibrant energy and power. She lives in San Francisco, CA where she enjoys urban hiking, watching the latest Netflix craze, or watering many, many plants. Resources mentioned in the episode (as always, this is for informational purposes only; this show offers no guarantees or preferences for the efficacy of any treatment, method, or diet): Autoimmune Protocol Elimination Diet The Rain...
Resilient with Jocey Orelus Wiitanen
May 29, 2020 18:37 - 25 minutes - 23.3 MBJocey Orelus Wiitanen helps women improve their mindset to create more joy and abundance in their lives. Jocey started her business to help women accept and love themselves. Prior to coaching, Jocey spent nine years as an independent cosmetologist and two years as a cosmetology educator. She gained clarity on her own life and passions after taking six months to travel. Eat, pray, love was her inspiration for her trip around Southeast Asia. Here she learned to trust herself. She learned what i...
New Podcast Preview of Revolutionaries and Visionaries!
May 22, 2020 20:29 - 21 minutes - 19.6 MBIn this week's episode, Chambers shares a preview of her new podcast, Revolutionaries and Visionaries. Revolutionaries and Visionaries showcases the stories of people who inspire with their exploits, lead by example, and fight for a better way. The first episode tells the story of Amelia Bloomer and others who followed her lead. Sources: Abigail Scott Duniway and Susan B Anthony: Hesitate No Longer: https://www.amazon.com/Abigail-Scott-Duniway-Anthony-Oregon/dp/1540228177/ref=sr_1_1?dchil...
Resilient with Holly Courtright
May 15, 2020 18:17 - 56 minutes - 52.2 MBAn avid traveler, dog mom, coffee lover and book addict, Holly began her adult life as an academic. With a BA in English and Environmental Studies and an MA in Human Rights she was headed for PhD stardom. Life changed as it always does and as a result she put the brakes on the PhD and has been jumping from one adventure to the next and ultimately living a very colourful life. She has traveled to over 30 countries, is very active in numerous sports, coaches Little League and sits on the Board...