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REVELATIONS: Tips & takeaways for resilience from RESILIENT PEOPLE
RESILIENT PEOPLE
English - May 20, 2021 13:42 - 3 minutes - 3.1 MB - ★★★★★ - 2 ratingsSelf-Improvement Education Health & Fitness Mental Health finding purpose mindset self care janet fanaki how to be resilient mentalhealh moving forward resilience stories wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Dietitian Ashley Koff: Better nutrition builds resilience
My name is Janet Fanaki and I'm the host of RESILIENT PEOPLE.
In a new segment called REVELATIONS, I'll be sharing easy tips and takeaways for you to try. These will drop every two weeks and come from my fantastic conversations with guests on the podcast.
Each episode of REVELATIONS will only be a few minutes and be like a mini workshop in making you more resilient.
I'm looking forward to sharing these ideas with you.
Learn more about Janet Fanaki and RESILIENT PEOPLE at www.resilientpeople.ca