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175. Spiritual, Emotional, Mental, & Physical Health Connections With Ex-Navy SEAL Christopher Maher
Reshape Your Health with Dr. Morgan Nolte
English - March 01, 2023 06:00 - 41 minutes - 28.4 MB - ★★★★★ - 79 ratingsNutrition Health & Fitness Education Self-Improvement weight loss for health wellness weight loss healthy aging reshape your health healthy eating health tips losing weight morgan nolte zivli Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
When someone asks if you’re okay, do you instinctively respond, “fine” even when you’re really not?
When you were growing up, did you hear things like, “If you don’t have anything nice to say, don’t say anything at all”?
If so, you will definitely relate to our guest today on the Reshape Your Health Podcast, ex-Navy SEAL Christopher Maher. Like him, you may also have some unresolved stress that’s leading to some kind of pain.
Having gone through a traumatic childhood and early adult life, Christopher found himself in chronic pain, pretending to be okay when he really wasn’t.
After going through “everything under the sun” to heal his pain, he finally discovered the importance of healing not only physically, but also spiritually, mentally, and emotionally to truly resolve his subconscious stress that was manifesting as physical pain and recurring injuries.
If you’re interested in mental health, physical health, and spirituality, this interview is for you.
Highlights From This Episode
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Resources From This Episode
>> Insulin Resistance Diet Starter Course
>> Join Zivli
>> Test Your Insulin at Home
>> Free Low Insulin Food Guide
>> Free Master Your Macros Training Videos
>> True Body Intelligence Website
>> Free for Life Book