Relaxing with Rob artwork

Starting College Successfully

Relaxing with Rob

English - August 25, 2019 14:00 - 9 minutes - 6.61 MB - ★★★★★ - 24 ratings
Self-Improvement Education Health & Fitness stress management relaxation mindfulness stress relax college imagery meditation stress reduction coping with stress Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: A Cure for Perfectionism
Next Episode: Public Speaking with Ease

If you're starting college or know someone who is, this convocation address might help.

Five suggestions from the episode are:

Ask for help.Attend office hours.Take initiative in meeting others.Be mindful now.Don't believe everything you think.