Relaxing with Rob artwork

Rationalize for Happiness

Relaxing with Rob

English - April 12, 2020 14:00 - 8 minutes - 5.98 MB - ★★★★★ - 24 ratings
Self-Improvement Education Health & Fitness stress management relaxation mindfulness stress relax college imagery meditation stress reduction coping with stress Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Research on happiness from social psychologist Daniel Gilbert can help us in surprising ways.

Here’s a non-affiliate link to Gilbert's book on happiness. I also encourage you to support your local booksellers and borrow from your library.

And here’s a link to one of Gilbert's TED Talks.