Distinguish Problems from Inconveniences
Relaxing with Rob
English - May 24, 2020 14:00 - 7 minutes - 5 MB - ★★★★★ - 24 ratingsSelf-Improvement Education Health & Fitness stress management relaxation mindfulness stress relax college imagery meditation stress reduction coping with stress Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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You might be less anxious if you recalibrate your stress meter and consider some problems as simply “inconveniences.”
Here’s a non-affiliate link to Robert Fulghum’s book that inspired today’s topic. I also encourage you to support local booksellers and borrow from your public library.