Commencement Wisdom
Relaxing with Rob
English - April 26, 2020 14:00 - 7 minutes - 5.12 MB - ★★★★★ - 24 ratingsSelf-Improvement Education Health & Fitness stress management relaxation mindfulness stress relax college imagery meditation stress reduction coping with stress Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Simplify
Next Episode: Worry Less about Others' Opinions
You don’t have to attend a graduation ceremony to benefit from commencement speakers.
Here’s a link to Anne Lamott’s 2003 address at the University of California, Berkeley that explores mindfulness and compassion with humor and insight. I believe that in 2020, her comments have become even more relevant.