Relaxed Running artwork

6 Tips to Transform Your Running in 2022

Relaxed Running

English - January 06, 2022 04:38 - 23 minutes - 21.7 MB - ★★★★★ - 7 ratings
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Previous Episode: 119. Building Strength and Flexibility in 2022 with Ryan Mannix
Next Episode: Off Season Training Habits with Running Physiotherapist Brodie Sharpe

Breath Work Video: https://www.youtube.com/watch?v=7lsmFmcoBCg&t=468s

James Nestor - Breath Work Podcast: Episode 63 (3rd November 2020)