#211 - Observations on the Ingebrigtsen Training Method

Relaxed Running

English - December 03, 2023 23:37 - 22 minutes - 30.8 MB - ★★★★★ - 7 ratings
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Previous Episode: #210 - How to find the Perfect Running Shoe with Matt Klein, DPT

Next Episode: #212 - How to SMASH Your Marathon P.B in 2024

In this podcast, I explore the training, mindset, racing strategies, and philosophy behind the Ingebrigtsen brothers' success in competitive running. I break down their rigorous training regimens, delve into the psychological mindset that drives their performance, and illuminate the unique blend of discipline and passion that characterizes their approach.

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