150. The Ultra-Endurance Experience with David Meador
Relaxed Running
English - September 02, 2022 03:33 - 46 minutes - 63.9 MB - ★★★★★ - 7 ratingsRunning Sports Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 149. How to Pace Every Race | Running Fundamentals
Next Episode: 151. How to Become an Elite Runner
Today we're joined by my friend David Meador. David is currently training for the Tahoe 200-mile challenge in 2023. In this episode I we spoke about the physical and psychological benefits of pushing yourself to new levels and what keeps us coming back for more. It was a great conversation around the benefits of working towards running breakthrough, whatever level you compete at.