#191 how to manage your emotional triggers ⭐️
Relationships the good & the messy - Sally Kalan
English - February 18, 2021 03:59 - 21 minutes - 20.2 MB - ★★★★★ - 12 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #190 5 signs he is highly invested in you ❤️
Next Episode: #192 abusive ex’s, child support & what to do
Ok my loves welcome everyone !! You are here yes !!!! I have 4 tips here for you so that you don’t get all caught up in your anger your hurt your sadness when triggered ! One way to take your power back & feel empowered is by mastering your emotions ! These are 4 steps you can begin today ! I love these steps I live this way ! Let mr know how you find them ! Please leave a review if you found this podcast helpful ! I am here for you ! If you are ready to heal after a break up re write a new future please check out my programs ! We go deep ! You will never see your relationships the same way again ❤️Back soon love sally