Relating to Self - Laura

Relating to Self is a podcast that explores how we relate to ourselves. Joachim has conversations with interesting people to learn how they improve their relationship with themselves in order to bring positive change to their lives.

Laura sees a practice of relating to self as essential. She wishes more space was dedicated to it. Not just physical but also through people who are modeling it and creating a space for others to engage in that as well.

Our guest has an avid inner critic in two aspects. One is about how she thinks about productivity. The other is concerned with how people perceive her when she is prioritizing herself. Her way of dealing with this is to step back and name the stories that the critic tells her. Vocalize them in order for them to make sense to her.

She steps back from what she has created and tries to see it through the ambiguous eyes of a stranger. Through this she often sees things that she subconsciously put in the work.

Laura shares her inner world through images and poetic words at @lauracincera_ on Instagram and @lauracincera on Twitter. And you can also find her on Medium at https://medium.com/@lauracincera

You can find Joachim on Twitter: https://twitter.com/joachimbrackx

If you enjoy this episode, please subscribe to the podcast and to our email list: http://relatingtoself.com/